{"product_id":"a-year-of-gratitude-daily-moments-of-reflection-grace-and-thanks-a-year-of-daily-reflections","title":"A Year of Gratitude: Daily Moments of Reflection, Grace, and Thanks (A Year of Daily Reflections)","description":"365 Daily reflections, affirmations, and meditations for fostering gratitude year-round\u003cbr\u003ePracticing daily gratitude can increase joy, confidence, and productivity while lessening negativity, anxiety, and depression. A Year of Gratitude is filled with 365 short practices, positive affirmations, inspiring quotes, and simple reflections you can do every day.\u003cbr\u003eExplore a range of exercises that draw on mindfulness, meditation, positive psychology, and cognitive behavioral therapy (CBT). Over the year, they can help you cultivate healthier habits, increased self-awareness, and greater resiliency in the face of everyday challenges. Bite-sized bits of gratitude―Spend just a few minutes each day strengthening your gratitude practice with quick, easy exercises. A variety of inspiration―Keep your daily practice fresh with a unique mix of mindfulness meditations, motivational quotes, positive affirmations, and beyond. Evidence-based methods―Make gratitude a habit through research-supported approaches like positive psychology, CBT, mindfulness, and more.\u003cbr\u003eInvite more mindfulness and gratitude into every area of your life with a year's worth of daily, guided practices.","brand":"Callisto","offers":[{"title":"Default Title","offer_id":47820394856674,"sku":"MTO-CALLISTO-2026-04-23-9.00-335","price":38.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/9898\/5881\/files\/book_342_Ko6p2Jy8y.jpg?v=1779365408","url":"https:\/\/layitflat.com\/en-ca\/products\/a-year-of-gratitude-daily-moments-of-reflection-grace-and-thanks-a-year-of-daily-reflections","provider":"Lay it Flat Publishing Group","version":"1.0","type":"link"}