{"product_id":"a-year-of-self-esteem-daily-reflections-and-practices-for-embracing-your-worth-a-year-of-daily-reflections","title":"A Year of Self-Esteem: Daily Reflections and Practices for Embracing Your Worth (A Year of Daily Reflections)","description":"Learn to love yourself, one day at a time\u003cbr\u003eFind new ways to practice self-love every day. This book is packed with a year's worth of practices, reflections, and affirmations that will help you improve your self-esteem. Need a little confidence boost? Want to silence that critical voice in your head? You'll find daily encouragement that guides you down the path toward accepting and appreciating who you are.\u003cbr\u003eThis self-esteem workbook includes: 365 days of love―Take a few minutes out of every day to reinforce your self-love with a new exercise, challenge, or perspective. Proven methods―Build your self-esteem through positive psychology, mindfulness, cognitive behavioral therapy, meditation, and more. Inspiring words―Discover uplifting quotes and feel-good affirmations that will help see you through your most challenging days.\u003cbr\u003eLearn to love yourself more with this top choice in self-improvement books.","brand":"Macmillan","offers":[{"title":"Default Title","offer_id":47863187243234,"sku":"MTO-CALLISTO-2026-06-4-9.00-35","price":38.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/9898\/5881\/files\/book_34_BY33dm9QI.jpg?v=1780630931","url":"https:\/\/layitflat.com\/en-ca\/products\/a-year-of-self-esteem-daily-reflections-and-practices-for-embracing-your-worth-a-year-of-daily-reflections","provider":"Lay it Flat Publishing Group","version":"1.0","type":"link"}