{"product_id":"glp-1-meals-made-easy-75-recipes-and-nutrition-advice-for-your-weight-loss-journey","title":"GLP-1 Meals Made Easy: 75+ Recipes and Nutrition Advice for Your Weight Loss Journey","description":"Your essential guide to health and weight loss while taking a GLP-1 medication\u003cbr\u003eMillions of people are managing their weight and blood sugar with the help of GLP-1 medications like Ozempic. But understanding how GLP-1s affect your body can be overwhelming―which can make it hard to know what to eat. That's why GLP-1 Meals Made Easy simplifies everything you need to know in one place! Written by a doctor and pharmacist team, this complete resource features more than 75 simple recipes, along with practical meal-planning and lifestyle advice backed by real-world clinical experience.\u003cbr\u003eHow to succeed long term―Get an overview of how GLP-1 medications work, a flexible guide for building a 21-day meal plan, and tips on everything from navigating side effects to staying hydrated.\u003cbr\u003e75+ recipes you'll love―Find tasty options like Cashew and Parmesan Crusted Salmon, Thai-Style Chicken Roll Ups, and Lemon Meringue Pie Smoothies that are high-protein, blood sugar-friendly, and designed for managing weight loss.\u003cbr\u003eCreated by experts―This ultimate guide is written by Aliza Olive, MD, and Kellie Bader, PharmD, who run a growing GLP-1 nutrition business and will support you as you learn about what to expect and how to best achieve your health goals.\u003cbr\u003eMake the most of your GLP-1 weight loss journey with GLP-1 Meals Made Easy!","brand":"Macmillan","offers":[{"title":"Default Title","offer_id":47863195009250,"sku":"MTO-CALLISTO-2026-06-4-10.35-133","price":42.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/9898\/5881\/files\/book_132_qqGo8eLRY.jpg?v=1780631031","url":"https:\/\/layitflat.com\/en-ca\/products\/glp-1-meals-made-easy-75-recipes-and-nutrition-advice-for-your-weight-loss-journey","provider":"Lay it Flat Publishing Group","version":"1.0","type":"link"}