{"product_id":"the-complete-ketogenic-diet-for-beginners-the-ultimate-guide-to-living-the-keto-lifestyle","title":"The Complete Ketogenic Diet for Beginners: The Ultimate Guide to Living the Keto Lifestyle","description":"Have you tried everything to lose weight, but the weight keeps coming back?\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eDo you want to lose weight but you’re too busy (or lazy) to read complicated Keto books and reports?\u003cbr\u003eAre you looking for a quick and easy to understand ketogenic diet guide that’s concise, no BS and to the point?\u003cbr\u003eIf you answered yes to the questions above, allow me to explain why this book is your absolute best choice.\u003cbr\u003e\u003cbr\u003eWhy This Book Is Perfect for you\u003cbr\u003eAs a person who went through all of the above, I’ve written the easiest, yet extremely effective Keto diet guide for newbies who want to lose weight using the Ketogenic diet but don’t want to waste time reading unnecessary information.\u003cbr\u003eThe Complete Ketogenic Diet for Beginners is a simple guide that helps you lose weight, attain body confidence, regulated metabolism, and liberated health without reducing or counting calories.\u003cbr\u003eFrom the simple science behind the diet, the benefits you will get by going Keto, what to eat and avoid, to what exactly you should expect during the first few weeks, this book has you covered.\u003cbr\u003eYou will also find 40+ Keto recipes that are healthy, delicious and easy-to-prepare. Everything is laid out step-by-step so you can start today and lose weight by tomorrow!\u003cbr\u003e\u003cbr\u003eThe Complete Beginner’s Guide + 7 Day Meal Plan + Shopping List\u003cbr\u003eWith The Complete Ketogenic Diet for Beginners, you’ll be shown how to use whole food-based nutritional ketosis to reach your ideal weight without feeling restricted or deprived.\u003cbr\u003eThe whole guide is full of strategies and high-fat, low-carb recipes that will help you effortlessly get into a state of ketosis, and that's when your body burns fat as energy instead of glucose!\u003cbr\u003e\u003cbr\u003eTo Recap, Here’s What You’ll Get When you One-Click This Book Today:\u003cbr\u003e•How to lose weight fast with the simple Keto diet without much exercise\u003cbr\u003e•Exactly what to eat and what to avoid on a Ketogenic diet\u003cbr\u003e•Everything you need to know to get into a state of ketosis\u003cbr\u003e•Useful tips to get the most out of Keto and boost self-worth, self-respect and self-love\u003cbr\u003e•Over 40 delicious and fat-melting recipes that break down calories, carbs, fat, and proteins content\u003cbr\u003e•The Full 7-DAY Keto weight loss and health improvement meal plan\u003cbr\u003e•Weekly shopping list for effortless meal prep\u003cbr\u003e•And Much More!\u003cbr\u003e\u003cbr\u003eEverything is done for you. All you have to do is follow the advice and recipes I provide and watch as the pounds melt effortlessly off your body.\u003cbr\u003e\u003cbr\u003eAre You Ready to Stop Counting Calories, Lose Fat and Feel Amazing? If you are, then One-Click Your Copy of The Complete Ketogenic Diet For Beginners Today!\u003cbr\u003e\u003cbr\u003e★Buy the Paperback version and get the ebook for FREE!★","brand":"CREATESPACE","offers":[{"title":"Default Title","offer_id":47437214744802,"sku":"MTO-Books-2026-02-10-Createspace-897-11.4525","price":35.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/9898\/5881\/files\/book_166_dYFdRSc4y.jpg?v=1770936190","url":"https:\/\/layitflat.com\/en-ca\/products\/the-complete-ketogenic-diet-for-beginners-the-ultimate-guide-to-living-the-keto-lifestyle","provider":"Lay it Flat Publishing Group","version":"1.0","type":"link"}