{"product_id":"5-ingredients-mediterranean-diet-cookbook-for-beginners","title":"The 5 Ingredients Mediterranean Diet Cookbook for Beginners: 125 Budget-Friendly, Mouthwatering recipes for a Happier and Healthier life (Spiral Bound)","description":"\u003ch2\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eMouthwatering, Simple, Budget-Friendly Recipes IN FULL COLOR Awaits!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003e2 Bonus eBooks Included!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAre you frustrated with the endless cycle of dieting, only to see the weight bounce back again?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWant a healthy lifestyle without sacrificing taste or breaking the bank?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eResearch shows most people diet for weight loss but often regain more than half within 12 months! Not to mention, eating healthy can be costly, dieting can be isolating and mentally exhausting!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf these resonate with you, “The 5 Ingredients Mediterranean Diet Cookbook for Beginners” is your pathway to a happier and healthier life, all without compromising on taste!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eInside The Book, You Will Discover:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eHealthy and delectable recipes using only 5 ingredients and won’t break the bank! \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSecret ingredients for effective weight management, improved sleep quality and so much more!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe Mediterranean culture and lifestyle. This is not just a fad or trend but a new way of living \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eBeyond Greece \u0026amp; Italy - Wide Array of Recipes for Both Beginners and Seasoned Cooks\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eBreakfast - From Shakshuka To Pineapple Ginger Smoothie, each dish is packed with nutrients to kickstart your day!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSoup and Salad - Experience the timeless flavor of Italian Panzanella Salad, or the refreshing Turkish Beet Soup for a unique culinary delight!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDips and Sauces - Homemade Hummus beats store-bought Hummus by a mile! Discover our unique twist that’ll have you ditch the packaged dips and sauces for good!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVegetables - From Unique Goat Cheese Pizza to Grilled Pumpkins With Labneh, discover an array of irresistible veggie recipes that you will want to make on repeat!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSeafood - From the Classic Portuguese Baked Cod to a super easy, Crispy Tuna Fish Cake, a cozy night in or a simple quick meal, this book has something for every occasion!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMeat - Planning a gathering? Impress your guests with our Lamb Haneeth Or Moroccan Chicken Stew! Whether it’s a family get-together or a summer pool party, you will have an abundance of delicious choices to enjoy!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDesserts - The highlight of every meal! Always a delightful challenge choosing between desserts! Explore a plethora of tantalizing dessert recipes that are sure to delight your taste buds!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMeal Plans \u0026amp; Shopping Lists: Unsure where to start? Don’t worry, our meal plans \u0026amp; shopping lists have you covered every step of the way!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eAnd.. Just When You Think That Is All…\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eSnack Attack: Indulge in 25 healthy, delectable snack recipes perfect for chill time or when hunger strikes – Our all-time favorite? The Parmesan Garlic Roasted Edamame!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHidden Gems Revealed - A journey through the Mediterranean: discover hidden gems treasured by the Mediterranean people. Whether you're looking for a family getaway or a romantic honeymoon, our unique spots are tailored for every occasion!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThis is not just a book - It’s your pathway to a happier and healthier life! 🌻\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003e\u003cspan class=\"a-text-bold\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\" data-mce-style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eWhen searching for the best Mediterranean cookbook, The 5 Ingredients Mediterranean Diet Cookbook for Beginners is a great choice. The spiral bound version of this book is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003eProduct Details\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv id=\"detailBullets_feature_div\"\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eASIN ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eB0D2GTP6GQ\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eIndependently published (April 22, 2024)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eEnglish\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eSpiral Bound ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e95 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13 ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e979-8323678006\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eItem Weight ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e8.8 ounces\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eDimensions ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e8.5 x 0.22 x 11 inches\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Amazon","offers":[{"title":"Default Title","offer_id":46088626634978,"sku":"KH-Books-2024-10-15-AZ-15.44","price":48.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/9898\/5881\/files\/The5IngredientsMediterraneanDietCookbookforBeginners.png?v=1762440989","url":"https:\/\/layitflat.com\/en-gb\/products\/5-ingredients-mediterranean-diet-cookbook-for-beginners","provider":"Lay it Flat Publishing Group","version":"1.0","type":"link"}