{"product_id":"after-the-breakup-a-self-love-journal-prompts-and-practices-to-help-you-get-over-your-ex","title":"After the Breakup: A Self-Love Journal: Prompts and Practices to Help You Get Over Your Ex","description":"\u003cp\u003eMove beyond your breakup and bounce back stronger with this self-love journal\u003c\/p\u003e\u003cp\u003eA breakup can be devastating― no matter what side you're on―but with a little inspiration and introspection, you can heal and become the best version of yourself. This guided love journal will help you boost your self-esteem, tap into your inner strength, and reflect on root causes and behavior patterns after a breakup. You'll find prompts and exercises for each step of recovery―from coping immediately after the breakup and avoiding the dreaded backslide, to preparing for a healthier, happier next relationship.\u003c\/p\u003e\u003cp\u003eGo beyond other self-help journals with: A breakup guide for all―This journal is designed for anyone experiencing a breakup, no matter your background or relationship type. Relatable entries―Discover 150 prompts, exercises, quotes, and anecdotes that help address key points on the healing journey, like identifying areas of self-improvement and learning to process your feelings in a healthy way. A stage-by-stage structure―Follow the guided format through every step of the process―from processing feelings to getting back out there.\u003c\/p\u003e\u003cp\u003ePut yourself first, process your breakup, and build healthier relationships to yourself and others with this self-love journal.\u003c\/p\u003e","brand":"Sourcebooks","offers":[{"title":"Default Title","offer_id":46618207617250,"sku":"KH-Books-2025-06-09-SB-6.7455-38","price":35.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/9898\/5881\/files\/AftertheBreakup_ASelf-LoveJournal_PromptsandPracticestoHelpYouGetOverYourEx.png?v=1762443243","url":"https:\/\/layitflat.com\/en-gb\/products\/after-the-breakup-a-self-love-journal-prompts-and-practices-to-help-you-get-over-your-ex","provider":"Lay it Flat Publishing Group","version":"1.0","type":"link"}