{"product_id":"chair-yoga-for-weight-loss","title":"Chair Yoga for Weight Loss: 28-Day Challenge to Lose Belly Fat Sitting Down with Low-Impact Exercises in Just 10 Minutes Per Day (Spiral Bound)","description":"\u003ch2\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eSTOP WASTING MONEY ON MONTHLY SUBSCRIPTIONS! ALL YOU NEED IS A CHAIR!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eLose belly fat in 10 minutes a day with our 28-Day Chair Yoga Plan!\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"a-text-bold\"\u003eBonuses: VIDEO TUTORIALS, FOLLOW-UP PLAN AND PRIVATE COMMUNITY\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eWould you Improve your Well-Being and \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eLose Weight Whilst Sitting Down\u003c\/span\u003e\u003cspan\u003e in 15 Minutes per Day?\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eWant to boost energy and independence to \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eimprove your health without monthly subscription\u003c\/span\u003e\u003cspan\u003e?\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\n\u003cspan class=\"a-text-bold\"\u003eHere is the book for you!\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003eIncluded with “Chair Yoga for Weight Loss”\u003cspan\u003e, you will also receive exclusive content:\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e🎥 \u003cstrong\u003eVideo Tutorial - Lifetime Access, No Subscription Needed\u003c\/strong\u003e: \u003c\/span\u003e\u003cspan\u003eEnjoy lifetime access to comprehensive video tutorials, anytime, anywhere, with no subscriptions!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e📊 \u003cstrong\u003eExercise Chart - Printable and Easy-to-Follow\u003c\/strong\u003e: \u003c\/span\u003e\u003cspan\u003eStay on track with our printable exercise chart. Just print, follow, and enjoy!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e🌟 \u003cstrong\u003eJoin the Exclusive “Chair Yoga” Group - Your New Community Awaits\u003c\/strong\u003e: \u003c\/span\u003e\u003cspan\u003eJoin the vibrant \"Chair Yoga\" community for exclusive content and inspiration.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e📞 \u003cstrong\u003eDirect Access to Your Trainer - Get Instant Feedback\u003c\/strong\u003e: \u003c\/span\u003e\u003cspan\u003eGet your questions answered fast with direct access to your trainer.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e📅 \u003cstrong\u003eFollow-Up Plan - Your Journey Continues\u003c\/strong\u003e: \u003c\/span\u003e\u003cspan\u003eEnjoy a detailed follow-up plan to keep your yoga journey on track.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"a-text-bold\"\u003eIN THE BOOK YOU'LL FIND:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan class=\"a-text-bold\"\u003e100+ Illustrated exercises\u003c\/span\u003e\u003cspan\u003e to make movements easy to understand and guide you step-by-step.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"a-text-bold\"\u003eVideo Tutorials for Each Exercise:\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003efor each exercise you’ll have a step-by-step video tutorials simply scanning the QR Code under each illustration!\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"a-text-bold\"\u003e28-Day Challenge designed by a Personal Trainer\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eto lose weight effectively with low-impact and easy exercises\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"a-text-bold\"\u003eStep-by-Step guidance\u003c\/span\u003e\u003cspan\u003e to make each Chair Yoga exercise easy to follow and accessible for everyone \u0026amp; tips on how to breath correctly whilst doing each movement\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"a-text-bold\"\u003e40+ Tailored exercises\u003c\/span\u003e\u003cspan\u003e to lose weight whilst sitting down - For all Levels\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"a-text-bold\"\u003eClear explanation of the benefits of each exercis\u003c\/span\u003e\u003cspan\u003ee so that you know the goal behind every movement you do - Cardio , Strengthening, Stretching and much more!\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"a-text-bold\"\u003e5 lifestyle and nutritional tips\u003c\/span\u003e\u003cspan\u003e to improve your weight management and your mental health.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\n\u003cspan class=\"a-text-bold\"\u003eTHE KEY BENEFITS OF\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eCHAIR YOGA FOR WEIGHT LOSS\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003eARE:\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e✅ \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eLose Weight and Improve Flexibility Keeping Healthy Joints\u003c\/span\u003e\u003cspan\u003e: Learn easy-to-follow 40+ Illustrated exercises that will help you improve flexibility and enhance your sense of well-being.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅ \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eAvoid Falling and Improve Balance Quickly\u003c\/span\u003e\u003cspan\u003e: From Beginner to More Advanced Exercises to improve your balance and coordination with low-impact and gentle exercises reducing your risk of falls and injuries.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅ \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eBurn Fat Whilst Sitting with the Best Routines and Shortcuts and a\u003c\/span\u003e\u003cspan\u003e 28-Day Workout designed to improve your fitness level to maximize your health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅ \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eImprove Physical and Emotional Health In Just 10 Minutes Per Day\u003c\/span\u003e\u003cspan\u003e: Exercises and Routines designed by a Personal Trainer to help you achieve your goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅ \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eStay Consistent with Exercise and Feel More Motivated\u003c\/span\u003e\u003cspan\u003e:: 5 Motivational Cues for Seniors + 5 Healthy Lifestyle Tips to enjoy the results of your hard work! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eImagine yourself moving with ease and grace, feeling confident and strong, and enjoying breaking a sweat. With “\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eChair Yoga for Weight Loss\u003c\/span\u003e\u003cspan\u003e”, this will be\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003eyour new reality\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan class=\"a-text-bold\"\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\" data-mce-style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eWhen searching for the best chair yoga book, Chair Yoga for Weight Loss is a great choice. The spiral bound version of this book is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003eProduct Details\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv id=\"detailBullets_feature_div\"\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eASIN ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eB0C2SCKV3F\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eIndependently published (April 21, 2023)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eEnglish\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eSpiral Bound ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e106 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13 ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e979-8391962892\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eItem Weight ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e9.6 ounces\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eDimensions ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e8.5 x 0.24 x 11 inches\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Amazon","offers":[{"title":"Default Title","offer_id":46097718608098,"sku":"KH-Books-2024-10-29-AZ-14.97","price":46.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/9898\/5881\/files\/ChairYogaforWeightLoss.png?v=1762441039","url":"https:\/\/layitflat.com\/en-gb\/products\/chair-yoga-for-weight-loss","provider":"Lay it Flat Publishing Group","version":"1.0","type":"link"}