{"product_id":"cook-once-eat-all-week-26-weeks-of-gluten-free-affordable-meal-prep-to-preserve-your-time-sanity","title":"Cook Once, Eat All Week: 26 Weeks of Gluten-Free, Affordable Meal Prep to Preserve Your Time \u0026 Sanity (Spiral Bound)","description":"\u003ch2 data-end=\"432\" data-start=\"162\"\u003e\u003cstrong\u003eHave you ever started a meal prep plan with excitement—only to end up exhausted, over budget, and tired of the same leftovers by Tuesday?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp class=\"\" data-end=\"432\" data-start=\"162\"\u003eCassy Joy Garcia gets it. As a mom, business owner, and Nutrition Consultant, she needed meals that were fast, fresh, and realistic.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"685\" data-start=\"434\"\u003eShe created a smarter system: batch-cook a protein, starch, and veggie each week and assemble three flavorful meals with minimal effort. This approach launched her popular blog series on Fed and Fit and eventually inspired this meal prep cookbook.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"937\" data-start=\"687\"\u003ePacked with smart strategies and crowd-pleasing recipes, it’s also a reliable healthy cookbook for everyday life, an easy cookbook for busy schedules, a supportive beginner cookbook, and a practical family cookbook everyone can enjoy.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"937\" data-start=\"687\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e \u003cspan class=\"a-text-bold\"\u003eWhen searching for the best meal-prep cookbook, Cook Once, Eat All Week is a great choice. The spiral bound version of this book is great for those who use their books regularly. Our proprietary binding helps you lay this title flat for easier reading and handling.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003eProduct Details\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv id=\"detailBullets_feature_div\"\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher : \u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eVictory Belt Publishing (April 23, 2019)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage : \u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eEnglish\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eSpiral Bound : \u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e400 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-10 : \u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e1628603437\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13 : \u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e978-1628603439\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eItem Weight : \u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e2.78 pounds\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eDimensions : \u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e8 x 1 x 10 inches\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Simon","offers":[{"title":"Default Title","offer_id":40920267030681,"sku":"bw-book-2019-01-17-ss-17.48","price":41.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/9898\/5881\/products\/cookonceeatallweek_front.jpg?v=1762439735","url":"https:\/\/layitflat.com\/en-gb\/products\/cook-once-eat-all-week-26-weeks-of-gluten-free-affordable-meal-prep-to-preserve-your-time-sanity","provider":"Lay it Flat Publishing Group","version":"1.0","type":"link"}