{"product_id":"draw-to-relax-pretty-patterns-soothing-line-art-with-guided-meditations-for-calm-creativity","title":"Draw to Relax: Pretty Patterns \u0026 Soothing Line Art with Guided Meditations for Calm \u0026 Creativity","description":"Relax and unwind the creative way!\u003cbr\u003e\u003cbr\u003eLearn to use drawing as a pathway to relaxation with the creative art exercises and soothing meditations found inside this inspiring book.\u003cbr\u003e\u003cbr\u003eAnyone who has ever experienced a relaxed, calm state while doodling understands the powerful connection between hand and mind. From flowing one-line designs to calm-inducing repetitive patterns, drawing can put us into a state of flow. And, with this book, you’ll return to that feeling repeatedly with the meditative exercises offered.\u003cbr\u003e\u003cbr\u003eEach exercise includes instructions, a pattern, and a practice area for drawing. Also included are guided meditations in the form of key words to ponder as you draw. Finally, inspirational quotes and short prompts help you put each lesson into practice.\u003cbr\u003e\u003cbr\u003eA more calm, present, and mindful moment is waiting. A pencil and this book are all that’s needed!","brand":"Schiffer Publishing LTD.","offers":[{"title":"Default Title","offer_id":48432776315106,"sku":"MTO-SCHIFFER-2026-09-17-7.65-103","price":34.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/9898\/5881\/files\/book_102_gOCZxZt1k.jpg?v=1789610355","url":"https:\/\/layitflat.com\/en-gb\/products\/draw-to-relax-pretty-patterns-soothing-line-art-with-guided-meditations-for-calm-creativity","provider":"Lay it Flat Publishing Group","version":"1.0","type":"link"}