{"product_id":"gracie-jiu-jitsu","title":"Gracie Jiu-Jitsu (Revised Edition) (Spiral Bound)","description":"\u003ch2\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eMaster the Art of Gracie Jiu-Jitsu with \"The Master Text\"\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eDiscover the depth and dynamism of Gracie\/Brazilian Jiu-Jitsu with this profound guide by Grand Master Helio Gracie. Lauded as the architect of the world's foremost self-defense technique, his wisdom and methods are expertly encapsulated in this ultimate resource.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"a-text-bold\"\u003eWhat Sets \"Gracie Jiu-Jitsu - The Master Text\" Apart:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-italic\"\u003eTechnique Mastery\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e: Over 1,100 striking, high-resolution photographs exhibit the specific techniques refined by Grand Master Helio Gracie, as demonstrated by him and his son, Rorion Gracie, creator of the UFC.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-italic\"\u003eCollector Quality\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e: This hardbound, 8.5 x 11-inch, 306-page edition blends history, principles, and techniques in a compelling narrative – a genuine collector's piece for Jiu-Jitsu devotees.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"a-text-bold\"\u003eExciting Additions in the Revised Edition!\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-italic\"\u003eHuman Facets\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e: This newly integrated chapter, derived from Grandmaster Helio's private archives, unfolds his distinct philosophy, underscoring Jiu-Jitsu as a tool for personal empowerment and courage. Never-before-published content unveils the intrinsic values that make Gracie Jiu-Jitsu unique.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-italic\"\u003eGracie Diet Introduction\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e: Learn about The Gracie Diet's fundamentals and the health regiment that produced the greatest lineage of champions in history.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOften referred to as the \"Bible of Jiu-Jitsu,\" this invaluable resource is a must-have for all practitioners. To secure your copy, simply scroll up and click the 'Buy Now' button. Ideal for both beginners and experienced practitioners, this guide will enhance your knowledge, skills, and appreciation of Gracie Jiu-Jitsu.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eJoin a global community of practitioners and revolutionize your Jiu-Jitsu journey today!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan class=\"a-list-item\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\" class=\"a-text-bold\" data-mce-style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eWhen searching for the best book on Jiu-Jitsu, Gracie Jiu-Jitsu is a great choice. The spiral bound version of this book is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003eProduct Details\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv id=\"detailBullets_feature_div\"\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eGracie Publications (January 1, 2020)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eEnglish\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-10 ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e0975941135\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13 ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e978-0975941133\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eItem Weight ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e3.44 pounds\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Wiley","offers":[{"title":"Default Title","offer_id":46092583174370,"sku":"TXT-Book-2024-09-24-Wiley-80.5","price":246.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/9898\/5881\/files\/GRACIEJIU-JITSURevisedEdition.png?v=1762441018","url":"https:\/\/layitflat.com\/en-gb\/products\/gracie-jiu-jitsu","provider":"Lay it Flat Publishing Group","version":"1.0","type":"link"}