{"product_id":"gratitude-a-day-and-night-reflection-journal-90-days-inner-world","title":"Gratitude: A Day and Night Reflection Journal (90 Days) (Inner World)","description":"\u003cp\u003eCenter your life around positive thoughts with this guided gratitude journal!\u003c\/p\u003e\n\n\u003cp\u003eCelebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all.\u003c\/p\u003e\n\n\u003cp\u003eThe perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come.\u003c\/p\u003e\n\n\u003cp\u003eAdditional details:\u003c\/p\u003e\n\n\u003cp\u003eIdeal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily\u003c\/p\u003e\n\n\u003cp\u003eEasy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages\u003c\/p\u003e\n\n\u003cp\u003eDeluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake\u003c\/p\u003e\n\n\u003cp\u003eBeautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection\u003c\/p\u003e\n\n\u003cp\u003eJournal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote mindfulness\u003c\/p\u003e\n\n\u003cp\u003eBuild your collection: Gratitude is part of Insight Editions’ successful line of Inner World guided journals, including Mindfulness, Meditation, Calm, Self-Care, Recharge, Connection, and more\u003c\/p\u003e","brand":"Insight Editions","offers":[{"title":"Default Title","offer_id":46567563755746,"sku":"Insights-1101-JournalGuided-6.796","price":35.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/9898\/5881\/files\/41Tcg3YcExL.jpg?v=1762442488","url":"https:\/\/layitflat.com\/en-gb\/products\/gratitude-a-day-and-night-reflection-journal-90-days-inner-world","provider":"Lay it Flat Publishing Group","version":"1.0","type":"link"}