{"product_id":"high-protein-macros-made-easy","title":"High-Protein Macros Made Easy: 75 Standout Recipes to Help You Build Muscle, Burn Fat and Stay Satiated (Spiral Bound)","description":"\u003ch2\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eUnlock the power of protein with over 75 flavorful, health-conscious recipes from renowned health expert and bestselling author of \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eMacros Made Easy\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e, Danielle Lima.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eAre you bored with grainy shakes and bland ground meat as your only options for hitting your macros? This collection is here to save your tastebuds with meals that are \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ebursting with flavor\u003c\/span\u003e\u003cspan\u003e and \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003epacked with protein.\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eStart your morning off strong with \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eLemon Coconut Overnight Oats\u003c\/span\u003e\u003cspan\u003e that are packed with 30 grams of protein, or whip up a lunchbox hero like \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eSteak Sandwich with Creamy Red Pepper Sauce\u003c\/span\u003e\u003cspan\u003e for an on-the-go solution. And dishes like \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eBig Mac® Sloppy Joes\u003c\/span\u003e\u003cspan\u003e and \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eToo-Good Mushroom and Prosciutto Tortellini\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003ewill keep your weeknight dinners fresh. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMacros expert Danielle Lima shares her tips on how to boost your meals’ nutrition by making simple ingredient swaps, and she even includes a \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eprotein index\u003c\/span\u003e\u003cspan\u003e so you can pick recipes that are specific to your unique macro count.\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eWith this must-have resource for healthy eaters, you can kiss plain chicken and rice goodbye and start making your macros work for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eWhen searching for the best healthy, high-protein cookbook, High-Protein Macros Made Easy is a great choice. The spiral bound version of this book is great for those who use their books regularly. Our proprietary binding helps you lay this title flat for easier reading and handling.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003eProduct Details\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv id=\"detailBullets_feature_div\"\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eASIN ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eB0CW1PNK5S\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003ePage Street Publishing (March 4, 2025)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eEnglish\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eSpiral Bound ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e192 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13 ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e979-8890031761\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eItem Weight ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e14.9 ounces\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eDimensions ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e7 x 0.4 x 8.95 inches\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Page Street","offers":[{"title":"Default Title","offer_id":46457738035426,"sku":"KH-Books-2025-03-17-Page-12","price":37.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/9898\/5881\/files\/High-ProteinMacrosMadeEasy_75StandoutRecipestoHelpYouBuildMuscle_BurnFatandStaySatiated1.png?v=1762441111","url":"https:\/\/layitflat.com\/en-gb\/products\/high-protein-macros-made-easy","provider":"Lay it Flat Publishing Group","version":"1.0","type":"link"}