{"product_id":"overcoming-a-workbook","title":"Overcoming: A Workbook (Spiral Bound)","description":"\u003ch2 data-end=\"420\" data-start=\"48\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eBased on Michelle Obama’s \u003cem data-end=\"94\" data-start=\"74\"\u003eThe Light We Carry\u003c\/em\u003e, this beautifully designed workbook offers practical tools to navigate challenges, build resilience, and overcome self-doubt.\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp data-end=\"420\" data-start=\"48\"\u003eFilled with practical tools, it encourages reflection, growth, and personal empowerment, helping you develop the habits and mindset needed to face life’s uncertainties with confidence.\u003c\/p\u003e\n\u003ch3 data-end=\"448\" data-start=\"422\"\u003eInside, you'll find:\u003c\/h3\u003e\n\u003cul data-end=\"663\" data-start=\"449\"\u003e\n\u003cli data-end=\"527\" data-start=\"449\"\u003e\n\u003cstrong data-end=\"474\" data-start=\"451\"\u003eCreative activities\u003c\/strong\u003e – Exercises to help unlock your personal strength.\u003c\/li\u003e\n\u003cli data-end=\"597\" data-start=\"528\"\u003e\n\u003cstrong data-end=\"552\" data-start=\"530\"\u003eReflective prompts\u003c\/strong\u003e – Thoughtful questions for self-discovery.\u003c\/li\u003e\n\u003cli data-end=\"663\" data-start=\"598\"\u003e\n\u003cstrong data-end=\"618\" data-start=\"600\"\u003eHabit trackers\u003c\/strong\u003e – Tools to cultivate balance and wellness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"975\" data-start=\"665\"\u003eWith warmth and wisdom, Obama shares the principles that have helped her face obstacles, encouraging you to listen to your mind and body, embrace rest, and speak openly about struggles. This interactive guide empowers you to prioritize wellness, strengthen relationships, and “go high” in every aspect of life.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eWhen searching for the best self-help book, Overcoming is a great choice. The spiral bound version of this book is great for those who use their books regularly. Our proprietary binding helps you lay this title flat for easier reading and handling.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003eProduct Details\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv id=\"detailBullets_feature_div\"\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eClarkson Potter (December 3, 2024)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eEnglish\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eSpiral Bound ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e208 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-10 ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e0593237498\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13 ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e978-0593237496\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eItem Weight ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e1.1 pounds\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eDimensions ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e6.34 x 0.84 x 8.53 inches\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":46184141652194,"sku":"KH-Books-2024-11-27-PRH-10","price":31.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/9898\/5881\/files\/OvercomingAWorkbook.png?v=1762441073","url":"https:\/\/layitflat.com\/en-gb\/products\/overcoming-a-workbook","provider":"Lay it Flat Publishing Group","version":"1.0","type":"link"}