{"product_id":"sleep-a-restful-mind-journal-self-care-gifts-mindfulness-notebook-inner-world","title":"Sleep: A Restful Mind Journal: (Self Care Gifts, Mindfulness Notebook) (Inner World)","description":"\u003cp\u003eClear your mind of the stresses of the day in this beautiful blank journal to relax, unwind, and get a good night’s sleep.\u003c\/p\u003e\n\n\u003cp\u003eA companion to the popular Sleep: A Day and Night Reflection Journal, this blank journal is an open space to record and release thoughts, stresses, and reflections from the day.\u003c\/p\u003e\n\n\u003cp\u003eMINDFULNESS PRACTICE: Build more mindful habits by journaling the day’s worries, stresses, and thoughts before bed. Go to bed calmer,more relaxed, and have a better night’s sleep.\u003c\/p\u003e\n\n\u003cp\u003eIDEAL SIZE: This 5 x 7.5–inch journal is the perfect size,big enough to capture all of your thoughts, and small enough to fit easily on a nightstand or tuck into a bag for travel.\u003c\/p\u003e\n\n\u003cp\u003eBUILD YOUR GUIDED JOURNAL COLLECTION: This companion journal is part of Insight Editions’ successful line of guided journals, including journals on Gratitude, Mindfulness, Meditation, Self-Care, Recharging, Connection, and more.\u003c\/p\u003e","brand":"Insight Editions","offers":[{"title":"Default Title","offer_id":46567588593890,"sku":"Insights-1162-JournalGuided-5.596","price":29.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/9898\/5881\/files\/414ozK--RFL.jpg?v=1762442645","url":"https:\/\/layitflat.com\/en-gb\/products\/sleep-a-restful-mind-journal-self-care-gifts-mindfulness-notebook-inner-world","provider":"Lay it Flat Publishing Group","version":"1.0","type":"link"}