{"product_id":"stretching-for-50-for-increasing-flexibility-avoiding-injury-enjoying-active-lifestyle","title":"Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle","description":"\u003cp\u003e\u003ca data-encoded-tag-name=\"meta\" data-encoded-tag-value=\"\" data-encoded-attr-charset=\"dXRmLTg=\"\u003e\u003c\/a\u003e\u003cspan class=\"a-text-bold\"\u003eAn easy-to-start stretching program for seniors to help you maintain a mobile, active, and healthy lifestyle after 50 and beyond.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eJust ten minutes a day of these modified stretches is guaranteed to help you improve your mobility without pain or injury. \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eStretching for 50+\u003c\/span\u003e\u003cspan\u003e is filled with safe, easy routines for any age. Learn warm-ups and cool-downs, use tools like a strap, therapy balls and foam rollers, and discover plenty of other fitness tips to keep you moving.\u003cbr\u003e\u003cbr\u003eCustomized Programs for Your Lifestyle:\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e• Golf\u003cbr\u003e• Jogging\u003cbr\u003e• Biking\u003cbr\u003e• Skiing\u003cbr\u003e• Swimming\u003cbr\u003e• Tennis\u003cbr\u003e• Gardening\u003cbr\u003e• Hiking\u003c\/span\u003e\u003c\/p\u003e","brand":"Ulysses Press","offers":[{"title":"Default Title","offer_id":46893318308066,"sku":"Stable-2025-09-30-7.63-74","price":33.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/9898\/5881\/files\/Stretching_for_50_A_Customized_Program_for_Increasing_Flexibility_Avoiding_Injury_and_Enjoying_an_Active_Lifestyle_front.jpg?v=1760530974","url":"https:\/\/layitflat.com\/en-gb\/products\/stretching-for-50-for-increasing-flexibility-avoiding-injury-enjoying-active-lifestyle","provider":"Lay it Flat Publishing Group","version":"1.0","type":"link"}