{"product_id":"the-30-minute-mediterranean-diet-cookbook","title":"The 30-Minute Mediterranean Diet Cookbook (Spiral Bound)","description":"\u003ch2 data-end=\"341\" data-start=\"137\"\u003e\u003cstrong\u003eThe vibrant, wholesome Mediterranean lifestyle supports heart health and helps fight chronic disease—and this mediterranean diet cookbook shows how easy it is to make it part of your everyday routine.\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp class=\"\" data-end=\"578\" data-start=\"343\"\u003e\u003cem data-end=\"386\" data-start=\"343\"\u003eThe 30-Minute Mediterranean Diet Cookbook\u003c\/em\u003e is ideal for anyone short on time or new to cooking. These quick, nourishing recipes rely on everyday grocery staples, making it the perfect beginner cookbook for building healthy habits.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"796\" data-start=\"580\"\u003eMany dishes are labeled 5 ingredient cookbook, one-pot, or 15-minute meals—letting you spend less time cooking and more time enjoying the meal. It’s also an excellent easy cookbook option for busy households.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1064\" data-start=\"798\"\u003eWhether you’re making Chickpea Patties in Pitas or Tilapia with Avocado, this easy healthy cookbook delivers feel-good meals rooted in fresh ingredients. For anyone seeking a sustainable, heart-smart approach, it’s a top-tier healthy cookbook for daily life.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1064\" data-start=\"798\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e \u003cspan class=\"a-text-bold\"\u003eWhen searching for the best Mediterranean cookbook for weight loss, The 30-Minute Mediterranean Diet Cookbook is a great choice. The spiral bound version of this book is great for those who use their books regularly. Our proprietary binding helps you lay this title flat for easier reading and handling.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003eProduct Details\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv id=\"detailBullets_feature_div\"\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher : \u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eRockridge Press; October 30, 2018 edition (October 30, 2018)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage : \u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eEnglish\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePaperback : \u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e196 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-10 : \u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e1641520930\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13 : \u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e978-1641520935\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eItem Weight : \u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e1.15 pounds\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eDimensions : \u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e7.5 x 0.6 x 9.2 inches\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Rockridge","offers":[{"title":"Default Title","offer_id":40203737497753,"sku":"DC-Book-2020-06-08-RR-9.00","price":31.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/9898\/5881\/files\/The_30-Minute_Mediterranean_Diet_Cookbook_front.png?v=1762439483","url":"https:\/\/layitflat.com\/en-gb\/products\/the-30-minute-mediterranean-diet-cookbook","provider":"Lay it Flat Publishing Group","version":"1.0","type":"link"}