{"product_id":"the-complete-gut-health-cookbook-everything-you-need-to-know-about-the-gut-and-how-to-improve-yours","title":"The Complete Gut Health Cookbook: Everything You Need to Know about the Gut and How to Improve Yours","description":"\u003cp\u003eWith more and more research pointing to gut health as a leading factor in overall wellbeing, the way we eat has never been more important. The Complete Gut Health Cookbook is your all-inclusive, 6-step guide for getting your gut right—complete with 100+ recipes for gut health and a 4-week meal plan. This gut check is brought to you by award-winning Chef Pete Evans, and trusted nutritionist Helen Padarin.\u003c\/p\u003e\n\n\u003cp\u003eAs the title suggests, this book is all about good gut health and how to achieve it, following the simple but powerful premise that wellness stems from a balanced digestive system. But while you’re adhering to healthy cooking standards, you’re not sacrificing flavor with any of these great-tasting dishes.\u003c\/p\u003e\n\n\u003cp\u003eDELICIOUS RECIPES INCLUDE:\u003cbr\u003e\nMiso soup with chicken meatballs\u003cbr\u003e\nSummer kraut with pineapple and mint\u003cbr\u003e\nShrimp cocktail with kimchi\u003cbr\u003e\nLamb burger and lettuce wraps\u003cbr\u003e\nRoasted pumpkin, cashew cheese, and pomegranate salad\u003cbr\u003e\nCinnamon ice cream\u003cbr\u003e\nLavender panna cotta\u003cbr\u003e\n*Many recipes include AIP (Auto Immune Paleo) alternatives\u003c\/p\u003e\n\n\u003cp\u003eFeaturing basic information on the digestion process, a nutritional guide to healing your gut, the star ingredients for gut health, a 4-week meal plan, and more than 100 delicious new recipes, this definitive guide is a must for every health-conscious cook.\u003c\/p\u003e","brand":"Insight Editions","offers":[{"title":"Default Title","offer_id":46567413678306,"sku":"Insights-607-Cookbook-9.98","price":51.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/9898\/5881\/files\/71Lee1HTHAL.jpg?v=1762442156","url":"https:\/\/layitflat.com\/en-gb\/products\/the-complete-gut-health-cookbook-everything-you-need-to-know-about-the-gut-and-how-to-improve-yours","provider":"Lay it Flat Publishing Group","version":"1.0","type":"link"}