{"product_id":"the-healthy-meal-prep-cookbook-easy-and-wholesome-meals-to-cook-prep-grab-and-go","title":"The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go","description":"\u003cp\u003eEat smarter and healthier with 100+ meal prep recipes and tips\u003c\/p\u003e\n\u003cp\u003eMeal prep is a great way to save time and money with wholesome grab-n-go options for breakfast and lunch, and quick dinners. If you're searching for a meal prep recipes cookbook,The Healthy Meal Prep Cookbook introduces you to the benefits of meal prep with 2-week meal planning templates and shopping tips designed to meet specific nutritional goals.\u003c\/p\u003e\n\u003cp\u003eClean eating―Learn how to make a week's worth of well-balanced meals from a variety of food groups and minimal processed canned or frozen foods.\u003c\/p\u003e\n\u003cp\u003eWeight loss―The healthy, portion-controlled meals and snacks in these plans are filling, nutritious, and delicious, and having them on hand reduces the temptation for fast food quick fixes.\u003c\/p\u003e\n\u003cp\u003eMuscle building―Prep meals with the measured fat, carbs, and protein you need to fuel intensive strength training and build muscle.\u003c\/p\u003e\n\u003cp\u003eOrder The Healthy Meal Prep Cookbook today and always have enough time to eat right and eat well.\u003c\/p\u003e","brand":"Sourcebooks Exclusive","offers":[{"title":"Default Title","offer_id":40919997710489,"sku":"DC-Book-2020-03-30-Ingram-8.14","price":33.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/9898\/5881\/files\/book173_p9U4zcBVnl.jpg?v=1759804420","url":"https:\/\/layitflat.com\/en-gb\/products\/the-healthy-meal-prep-cookbook-easy-and-wholesome-meals-to-cook-prep-grab-and-go","provider":"Lay it Flat Publishing Group","version":"1.0","type":"link"}