{"product_id":"the-motivational-interviewing-workbook-exercises-to-decide-what-you-want-and-how-to-get-there","title":"The Motivational Interviewing Workbook: Exercises to Decide What You Want and How to Get There","description":"\u003cp\u003eDiscover the secrets of motivational interviewing and make meaningful, sustainable life changes\u003c\/p\u003e\n\u003cp\u003eMotivational interviewing can help you clearly define your goals, think things through, and move toward change. Whether you're considering losing weight, addressing an addiction, leaving a toxic relationship, or any number of other big goals, taking steps toward personal change requires a steadfast mindset and a detailed plan of action.\u003c\/p\u003e\n\u003cp\u003eThe Motivational Interviewing Workbook is filled with practical prompts, guidance, and support for figuring out long-term goals, developing a solid plan to achieve them, and making a committed change. It will help you build your motivation, clarify your commitment to reaching your goals, and empower you to take charge of your future.\u003c\/p\u003e\n\u003cp\u003eThis motivational interviewing book includes:\u003c\/p\u003e\n\u003cp\u003eA motivational interviewing overview―Learn about what motivational interviewing is and how it can help you in your journey toward personal change.\u003c\/p\u003e\n\u003cp\u003eStart where you are now―Refine your ultimate goal by deciding what you want to do, identifying your obstacles, and exploring why you want to make a change.\u003c\/p\u003e\n\u003cp\u003eYour path to personal change―Develop a detailed, concrete plan that will help you concentrate on what's most important to you, get more out of life, be more confident, and know where you want to go.\u003c\/p\u003e\n\u003cp\u003eFind motivation, guidance, and support for achieving your long-term goals with The Motivational Interviewing Workbook.\u003c\/p\u003e\n\u003cp\u003eRead more\u003c\/p\u003e","brand":"Sourcebooks Exclusive","offers":[{"title":"Default Title","offer_id":40660341522585,"sku":"JW-Books-2021-01-20-RR-10.19","price":36.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/9898\/5881\/files\/book180_4XHChgDx0.jpg?v=1759804398","url":"https:\/\/layitflat.com\/en-gb\/products\/the-motivational-interviewing-workbook-exercises-to-decide-what-you-want-and-how-to-get-there","provider":"Lay it Flat Publishing Group","version":"1.0","type":"link"}