{"product_id":"the-secure-soul-finding-inner-strength-and-connection-when-trust-doesnt-come-easy-spiral-bound","title":"The Secure Soul: Finding Inner Strength and Connection When Trust Doesn't Come Easy (Spiral Bound)","description":"\u003cp\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eUSA Today\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e Bestseller\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eMany of us long for closeness and intimacy in relationships while simultaneously fearing rejection, abandonment, or being overwhelmed. Blending attachment theory with spiritual formation, Dr. Alison Cook helps us restore our soul to a place that can process past traumas or hurts in order to be fully alive and present.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Secure Soul\u003c\/span\u003e\u003cspan\u003e, psychologist and bestselling author Dr. Alison Cook offers a compassionate path toward emotional healing, secure connection, and spiritual wholeness through stories of her own journey and personal struggle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe overthink conversations, people-please, shut down emotionally, or work endlessly to feel worthy of love. Beneath these patterns are often hidden attachment wounds—places within us still longing to feel safe, secure, and connected. These \"soul ruptures\" are traumas that happened to us long ago and which left unhealed wounds that inhibit our daily life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe feel the need to build up protective walls, to avoid, which Dr. Alison identifies as your inner \"Controller\" that is guarding your heart or making you feeling distant from God.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Secure Soul shows you how to build emotional and spiritual security from the inside out. You will learn how to:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eunderstand why you feel empty, anxious, or alone—even when life looks full\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eidentify the patterns keeping you stuck in over-functioning, self-neglect, and self-criticism\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003ecare for the wounded younger parts of yourself with compassion instead of shame\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eexperience deeper emotional connection in your relationships\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003erediscover God as a safe and loving presence rather than a distant authority\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003ecultivate lasting peace, resilience, and a more secure sense of self\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-italic\"\u003eThe Secure Soul\u003c\/span\u003e\u003cspan\u003e is for anyone who feels exhausted from holding it all together—and longs to feel truly known, loved, and secure.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou were never meant to do life alone.\u003c\/span\u003e\u003c\/p\u003e","brand":"Harper Collins","offers":[{"title":"Default Title","offer_id":67712806158562,"sku":"HI-Books-2026-10-16-HC-10.0-3","price":37.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/9898\/5881\/files\/TheSecureSoul_Finding.jpg?v=1792147028","url":"https:\/\/layitflat.com\/en-gb\/products\/the-secure-soul-finding-inner-strength-and-connection-when-trust-doesnt-come-easy-spiral-bound","provider":"Lay it Flat Publishing Group","version":"1.0","type":"link"}