{"product_id":"transforming-the-living-legacy-of-trauma-a-workbook-for-survivors-and-therapists-spiral-bound","title":"Transforming The Living Legacy of Trauma: A Workbook for Survivors and Therapists (Spiral Bound)","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eTraumatic experiences leave a “living legacy” of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that re-telling the story of what happened would resolve these effects.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eHowever, survivors report a different experience: Telling and re-telling the story of what happened to them often reactivates their trauma responses, overwhelming them rather than resolving the trauma. To transform traumatic experiences, survivors need to understand their symptoms and reactions as normal responses to abnormal events. They need ways to work with the symptoms that intrude on their daily activities, preventing a life beyond trauma.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eDr. Janina Fisher, international expert on trauma, has spent over 40 years working with survivors, helping them to navigate their journey. In \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eTransforming the Living Legacy of Trauma,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eshe shows how the legacy of symptoms helped them survive and offers:\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\n\u003cul class=\"a-unordered-list a-vertical\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eStep-by-step strategies that can be used on their own or in collaboration with a therapist\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eSimple diagrams that make sense of the confusing feelings and physical reactions survivors experience\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWorksheets to practice the skills that bring relief and ultimately rejuvenation\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003ePublisher: ‎\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePESI Publishing \u0026amp; Media; 1st edition (February 1, 2021)\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003eLanguage: English\u003cbr data-mce-fragment=\"1\"\u003ePaperback: ‎120 pages\u003cbr data-mce-fragment=\"1\"\u003eISBN-10:\u003cspan\u003e \u003cmeta charset=\"utf-8\"\u003e1683733487\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003eISBN-13: ‎\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e978-1683733485\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003eItem Weight:\u003cspan\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e10.4 ounces\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003eDimensions:\u003cspan\u003e \u003cmeta charset=\"utf-8\"\u003e8.5 x 0.28 x 11 inches\u003c\/span\u003e\u003c\/p\u003e","brand":"PESI","offers":[{"title":"Default Title","offer_id":44353740996834,"sku":"KH-Books-2023-06-09-PESI-17.50","price":51.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/9898\/5881\/files\/TransformingTheLivingLegacyofTrauma_front.png?v=1762440384","url":"https:\/\/layitflat.com\/en-gb\/products\/transforming-the-living-legacy-of-trauma-a-workbook-for-survivors-and-therapists-spiral-bound","provider":"Lay it Flat Publishing Group","version":"1.0","type":"link"}