{"product_id":"true-roots-a-mindful-kitchen-with-more-than-100-recipes-free-of-gluten-dairy-and-refined-sugar","title":"True Roots: A Mindful Kitchen with More Than 100 Recipes Free of Gluten, Dairy, and Refined Sugar (Spiral Bound)","description":"\u003cp\u003e\u003cstrong\u003eWhen searching for the best cookbook, True Roots is a great choice. The spiral bound version of True Roots is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re looking for cookbooks then the spiral bound version of True Roots is the way to go.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIn \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eBalancing in Heels\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with her instant \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eNew York Times\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e bestseller \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eTrue Roots,\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e Cavallari shows you that improving the way you eat doesn’t have to be difficult—a clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling and being healthy.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eSo how does Kristin eat? Organic as much as possible, wild-caught fish, grass-fed beef, fresh fruits and vegetables, and nothing white—no white flour, sugar, or salt. She avoids anything heavily processed and anything that has been stripped of natural nutrients. She maintains a lifestyle free of toxic chemicals and is passionate about creating delicious and hearty food from \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003ereal\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003eingredients. She wants her food to be true, as close to its natural state as possible.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eHer recipes—flax banana quinoa muffins, bison and veggie kabobs, and even zucchini almond butter blondies—are proof that a healthy lifestyle isn’t boring or bland. Feed yourself real food and see how much better you feel, both mentally and physically.\u003c\/span\u003e\u003c\/p\u003e","brand":"PRH","offers":[{"title":"Default Title","offer_id":40668191064217,"sku":"DC-Books-2020-04-23-PRH-12.50","price":36.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/9898\/5881\/products\/trueroots_c8aa89b6-c953-4803-9e12-c32b025106f1.jpg?v=1762439667","url":"https:\/\/layitflat.com\/en-gb\/products\/true-roots-a-mindful-kitchen-with-more-than-100-recipes-free-of-gluten-dairy-and-refined-sugar","provider":"Lay it Flat Publishing Group","version":"1.0","type":"link"}