{"product_id":"wellness-a-day-and-night-reflection-journal-90-days-inner-world","title":"Wellness: A Day and Night Reflection Journal (90 Days) (Inner World)","description":"\u003cp\u003eTake your wellness into your own hands with Wellness: A Day and Night Reflection Journal, designed to help you enhance your mental and physical health.\u003c\/p\u003e\n\n\u003cp\u003eIn this busy, fast-paced world, healthy habits and thoughts often fall to the wayside. Learn to prioritize yourself and reshape your habits with this journal that provides you with a space to track and reflect on your habits and lifestyle, and how they affect the way you feel. Savor this opportunity to make time for yourself and create a joyful, fulfilling life.\u003c\/p\u003e\n\n\u003cp\u003eJOURNALING MADE EASY: Set personal goals and record how you feel with the reflection spreads. Guided prompts that repeat each day make it easy to set your intentions and reflect on your progress every morning and night.\u003c\/p\u003e\n\n\u003cp\u003eHABIT TRACKERS: Personalize your journal to fit your lifestyle with the customizable monthly habit tracker spreads. Add the habits that you want to keep track of and fill in throughout the month to assess your consistency.\u003c\/p\u003e\n\n\u003cp\u003eSET CHALLENGES: Start your own 30-day challenges with the challenge tracker spreads to focus your energy on the things that are important to you.\u003c\/p\u003e\n\n\u003cp\u003eINSPIRING ILLUSTRATIONS: Lovely illustrations offer inspiration and a beautiful backdrop for finding balance in your life and taking care of your mind and body.\u003c\/p\u003e\n\n\u003cp\u003eDELUXE DESIGN: A sturdy vegan leather cover, foil accents, and a helpful ribbon marker make the journal a joy to return to and a lasting keepsake.\u003c\/p\u003e\n\n\u003cp\u003eADD TO YOUR COLLECTION: Add more of these great titles from the Day and Night Reflection series to your collection: Self Care: A Day and Night Reflection Journal, Mindfulness: A Day and Night Reflection Journal, Calm: A Day and Night Reflection Journal, Manifesting: A Day and Night Reflection Journal, and Intuition: A Day and Night Reflection Journal.\u003c\/p\u003e","brand":"Insight Editions","offers":[{"title":"Default Title","offer_id":46567597113570,"sku":"Insights-1163-JournalGuided-6.796","price":35.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/9898\/5881\/files\/31G-Wtfhf5L.jpg?v=1762442723","url":"https:\/\/layitflat.com\/en-gb\/products\/wellness-a-day-and-night-reflection-journal-90-days-inner-world","provider":"Lay it Flat Publishing Group","version":"1.0","type":"link"}