{"product_id":"anti-inflammatory-diet-5-ingredient-cookbook-fast-easy-recipes-to-reduce-inflammation","title":"Anti-Inflammatory Diet 5-Ingredient Cookbook: Fast, Easy Recipes to Reduce Inflammation","description":"Create flavorful, anti-inflammatory meals with 5 ingredients or less\u003cbr\u003eEating a diet rich in nutrient-dense, anti-inflammatory ingredients can help you reduce inflammation and improve your overall health. This cookbook simplifies anti-inflammatory eating with satisfying recipes that require only 5 easy-to-find main ingredients to whip up delicious breakfasts, lunches, dinners―and even desserts.\u003cbr\u003eWhat sets this book apart: An intro to anti-inflammatory eating―Learn more about what inflammation is and how an anti-inflammatory diet can help significantly reduce symptoms. Soothing recipes―Discover recipes that exclude (or significantly limit) inflammatory ingredients like processed foods, added sugars, and trans fats―while emphasizing anti-inflammatory foods that taste great. Just a few healthy ingredients―Cook mouthwatering meals with 5 nutritious ingredients or less―all of which you can easily find at your local grocery store.\u003cbr\u003eEase inflammation and start feeling better with help from the Anti-Inflammatory Diet 5-Ingredient Cookbook.","brand":"Macmillan","offers":[{"title":"Default Title","offer_id":47863187898594,"sku":"MTO-CALLISTO-2026-06-4-7.65-45","price":33.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/9898\/5881\/files\/book_44_dQLQK1rgZ.jpg?v=1780630939","url":"https:\/\/layitflat.com\/products\/anti-inflammatory-diet-5-ingredient-cookbook-fast-easy-recipes-to-reduce-inflammation","provider":"Lay it Flat Publishing Group","version":"1.0","type":"link"}