{"product_id":"easy-keto-diet-for-beginners-a-complete-guide-with-recipes-weekly-meal-plans-and-exercises-to-kick-start-the-ketogenic-lifestyle","title":"Easy Keto Diet for Beginners: A Complete Guide with Recipes, Weekly Meal Plans, and Exercises to Kick-Start the Ketogenic Lifestyle","description":"Reach ketosis and start losing weight the easy way\u003cbr\u003eThe keto diet is a tried-and-true method for getting real weight loss results, but it can be intimidating to get started. This keto diet meal plan for beginnerssimplifies the process, with a brief introduction to the diet and easy recipes for anyone looking to make the change. Learn how to whip up healthy meals with step-by-step guidance, supportive tips and tricks, and handy background information to help you shed the pounds and keep them off.\u003cbr\u003eInside this keto diet cookbook, you'll find: Keto 101―Learn the science behind the ketogenic diet and how it works with an easy-to-digest introduction. Simple and comprehensive recipes―Discover tasty, easy recipes that include crucial macronutrient information, so you can get the full keto profile at a glance. Guided meal plans―Stick to your keto journey with meal prep and make a whole week's worth of food at once.\u003cbr\u003eDrop the pounds with the beginner-friendly and cravable recipes in this keto cookbook.","brand":"Macmillan","offers":[{"title":"Default Title","offer_id":47863192682722,"sku":"MTO-CALLISTO-2026-06-4-10.35-112","price":35.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/9898\/5881\/files\/book_111_hYl8FLDRD.jpg?v=1780631005","url":"https:\/\/layitflat.com\/products\/easy-keto-diet-for-beginners-a-complete-guide-with-recipes-weekly-meal-plans-and-exercises-to-kick-start-the-ketogenic-lifestyle","provider":"Lay it Flat Publishing Group","version":"1.0","type":"link"}