{"product_id":"food-rules-an-eaters-manual-spiral-bound","title":"Food Rules: An Eater's Manual - Spiral Bound","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a-text-bold\"\u003e#1\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eNew York Times\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003eBestseller\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\"A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf.\" —Tara Parker-Pope,\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eThe New York Times\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cbr\u003e\u003cbr\u003eA definitive compendium of food wisdom\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eEating doesn’t have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eFood Rule\u003c\/span\u003e\u003cspan\u003es brings welcome simplicity to our daily decisions about food. Written with clarity, concision, and wit that has become bestselling author Michael Pollan’s trademark, this indispensable handbook lays out a set of straightforward, memorable rules for eating wisely, one per page, accompanied by a concise explanation. It’s an easy-to-use guide that draws from a variety of traditions, suggesting how different cultures through the ages have arrived at the same enduring wisdom about food. Whether at the supermarket or an all-you-can-eat buffet, this is the perfect guide for anyone who ever wondered, “What should I eat?”\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\"In the more than four decades that I have been reading and writing about the findings of nutritional science, I have come across nothing more intelligent, sensible and simple to follow than the 64 principles outlined in a slender, easy-to-digest new book called\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eFood Rules: An Eater’s Manual\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e, by Michael Pollan.\" —Jane Brody,\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eThe New York Times\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cbr\u003e\u003cbr\u003e\"It doesn't get much easier than this. Each page has a simple rule, sometimes with a short explanation, sometimes without, that promotes Pollan's back-to-the-basics-of-food (and-food-enjoyment) philosophy.\" —\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eThe Los Angeles Times\u003c\/span\u003e\u003c\/p\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":48218341703906,"sku":"HI-Books-2026-08-14-PRH-8.50","price":31.69,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/9898\/5881\/files\/FoodRules_AnEater_sManual.jpg?v=1786674820","url":"https:\/\/layitflat.com\/products\/food-rules-an-eaters-manual-spiral-bound","provider":"Lay it Flat Publishing Group","version":"1.0","type":"link"}