{"product_id":"high-protein-diet-yummy-dinner-ideas-high-protein-cooking-and-baking-for-weight-loss-and-energy","title":"High Protein Diet - Yummy Dinner Ideas: High-Protein Cooking and Baking for Weight Loss and Energy","description":"\u003cp\u003eIf you are trying to increase the amount of protein you consume, you might have already made a grim discovery: baked goods, including breads, muffins and bars, are usually very poor in protein and high in carbs. Pasta and rice is also poor in protein, yet make up a large amount of many people’s diet. The protein found in flours such as wheat is mostly gluten, which can be harmful for a portion of the population. So how can you eat a high-protein diet and still have room for the occasional cookie or slice of cake? The answer is actually very simple: make high-protein treats! Replacing grain flour with yummy nut flours and adding high-protein seeds, nuts, eggs or avocadoes to your meals and baked goods will transform them into protein powerhouses. High-protein cooking and baking is actually very simple, and we’re excited to show you how!This book contains 30 sweet and savory high-protein recipes to get you started.\u003c\/p\u003e","brand":"CREATESPACE","offers":[{"title":"Default Title","offer_id":47436708249826,"sku":"MTO-Books-2026-02-10-Createspace-208-9.7425","price":33.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/9898\/5881\/files\/book_207_N5iB2L935.jpg?v=1770927533","url":"https:\/\/layitflat.com\/products\/high-protein-diet-yummy-dinner-ideas-high-protein-cooking-and-baking-for-weight-loss-and-energy","provider":"Lay it Flat Publishing Group","version":"1.0","type":"link"}