{"product_id":"i-quit-sugar-your-complete-8-week-detox-program-and-cookbook","title":"I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook","description":"\u003cp class=\"MsoNormal\"\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cb\u003e\u003ci\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 115%; font-family: 'Arial',sans-serif; color: #0f1111; background: white;\"\u003eNEW YORK TIMES \u003c\/span\u003e\u003c\/i\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 115%; font-family: 'Arial',sans-serif; color: #0f1111; background: white;\"\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003eBESTSELLER • A week-by-week guide to quitting sugar to lose weight, boost energy, and improve your mood and overall health, with 108 sugarfree recipes.\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; line-height: 115%; font-family: 'Arial',sans-serif; color: #0f1111; background: white;\"\u003e\u003cbr style=\"box-sizing: border-box;\"\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003e \u003cbr style=\"box-sizing: border-box;\"\u003e\u003cspan class=\"a-text-bold\"\u003e\u003c\/span\u003e\u003cb\u003e“Life without sugar is much sweeter than I ever imagined it would be.”—Shauna Ahern, Gluten-Free Girl\u003c\/b\u003e\u003c\/span\u003e\u003cbr style=\"box-sizing: border-box;\"\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003e \u003cbr style=\"box-sizing: border-box;\"\u003eSarah Wilson thought of herself as a relatively healthy eater. She didn’t realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change.\u003cbr style=\"box-sizing: border-box;\"\u003e \u003cbr style=\"box-sizing: border-box;\"\u003eWhat started as an experiment to eliminate sugar—both the obvious and the hidden kinds—soon became a way of life, and now Sarah shows you how you can quit sugar too:\u003cbr style=\"box-sizing: border-box;\"\u003e \u003cbr style=\"box-sizing: border-box;\"\u003e• Follow a flexible and very doable 8-week plan.\u003cbr style=\"box-sizing: border-box;\"\u003e• Overcome cravings.\u003cbr style=\"box-sizing: border-box;\"\u003e• Make food you’re excited to eat with these 108 recipes for detox meals, savory snacks, and sweet treats from Sarah Wilson and contributors including Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig (\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e\u003ci\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003eThe Fat Chance Cookbook\u003c\/span\u003e\u003c\/i\u003e\u003c\/span\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003e), Sarma Melngailis (\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e\u003ci\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003eRaw Food\/Real World\u003c\/span\u003e\u003c\/i\u003e\u003c\/span\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003e), Joe “the Juicer” Cross, and Angela Liddon (\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e\u003ci\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003eOh She Glows\u003c\/span\u003e\u003c\/i\u003e\u003c\/span\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003e).\u003cbr style=\"box-sizing: border-box;\"\u003e \u003cbr style=\"box-sizing: border-box;\"\u003e\u003cspan class=\"a-text-italic\"\u003e\u003c\/span\u003e\u003ci\u003eI Quit Sugar \u003c\/i\u003e\u003c\/span\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003emakes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won’t miss the sugar for an instant.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":47878341525730,"sku":"HI-Books-2026-06-10-PRH-12.50","price":38.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/9898\/5881\/files\/IQUITSUGAR.jpg?v=1781069230","url":"https:\/\/layitflat.com\/products\/i-quit-sugar-your-complete-8-week-detox-program-and-cookbook","provider":"Lay it Flat Publishing Group","version":"1.0","type":"link"}