{"product_id":"self-care-journal-make-time-for-yourself-quiet-fox-designs-nurture-your-wellbeing-encourage-personal-growth-and-practice-gratitude-and-positive-thinking-for-your-mental-health","title":"Self-Care Journal: Make Time for Yourself (Quiet Fox Designs) Nurture Your Wellbeing, Encourage Personal Growth, and Practice Gratitude and Positive Thinking for Your Mental Health","description":"Take care of yourself! Inspirational guided journal that asks all the right questions to help you live a calmer, healthier, and more centered life Powerful questions and inspirational sayings to encourage you to answer thoughtfully Take care of your mental health with features such as \"What's on Your Mind\", \"Declutter Your Day\", and \"Mindful Eating\" Embrace self-discovery while you reflect, stay positive, break old habits, and recharge your soul\u003cbr\u003e\u003cbr\u003eOne of the most important things you can do for yourself is to take the time to nurture your physical and mental health.\u003cbr\u003eEncouraging self-discovery and supporting your wellbeing, Self-Care Journal: Make Time for Yourself asks just the right questions to help you to reflect and recharge.\u003cbr\u003eThese pages remind you to let go of what you can't control, be honest with yourself, declutter your heart and your home, learn how to break old habits, and stay positive.\u003cbr\u003eSome of the more than 50 chapters include: Positive Power Own Your Feelings Let it Go! Self-Esteem Find Your Center 5 Helpful Hobbies Be a Warrior, Not a Worrier Take It Outside Zentangle Drawing Giving Back Sleep Tight You Did It! And many more\u003cbr\u003e\u003cbr\u003eThe more you read, write, and contemplate with Self-Care Journal, the better focused and driven you will feel!","brand":"Fox Chapel Publishing","offers":[{"title":"Default Title","offer_id":48257971486946,"sku":"MTO-FOX-2026-08-23-6.75-68","price":31.67,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/9898\/5881\/files\/book_66_aja1Hv9CG.jpg?v=1787443658","url":"https:\/\/layitflat.com\/products\/self-care-journal-make-time-for-yourself-quiet-fox-designs-nurture-your-wellbeing-encourage-personal-growth-and-practice-gratitude-and-positive-thinking-for-your-mental-health","provider":"Lay it Flat Publishing Group","version":"1.0","type":"link"}