{"product_id":"the-glycemic-load-counter","title":"The Glycemic Load Counter: A Pocket Guide to GL and GI Values for over 800 Foods","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eDiscover how to use the Glycemic Index to manage diabetes, control blood sugar, and monitor glucose intake from food to take control of your health.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eBased on the proven science of the Glycemic Index (GI) but made even easier to use, Glycemic Load (GL) dieting is the best way to follow a healthy lifestyle. GL values give a more accurate measure of the way different foods affect your body by adjusting the GI score for portion size. Inside you’ll find:\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eGI, GL, calories, carbs, and fat for over 800 popular foods\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eUser-friendly design and straightforward A-Z lists\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eServing sizes for foods already converted into GL score\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eAdvice on your body’s glycemic response to different foods—from meats and vegetables to breads and fruits\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Ulysses Press","offers":[{"title":"Default Title","offer_id":47185700290786,"sku":"Stable-2025-12-6-5.83-273","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/9898\/5881\/files\/book_109_FlUnHTv43.jpg?v=1765028954","url":"https:\/\/layitflat.com\/products\/the-glycemic-load-counter","provider":"Lay it Flat Publishing Group","version":"1.0","type":"link"}