The Shadow Work Journal: A Guide to Integrate and Transcend your Shadows (Spiral Bound)

The Shadow Work Journal: A Guide to Integrate and Transcend your Shadows (Spiral Bound)

Cyber Week is HERE! 15% OFF SITE-WIDE With Code: CYBER15

Regular price$44.99
Shipping calculated at checkout.
  • Lifetime warranty
  • Free shipping on orders $59.99+ USD
  • In stock, ready to ship

This Shadow Work Journal includes everything you need to face your shadows. Keep this journal handy as a tool to discover and heal the deepest parts of your subconscious. Doing shadow work will help you become aware of subconscious self-sabotaging behaviors. This shadow work journal provides you easy-to-use pages laying out activities, exercises, journaling prompts, and more. Most importantly, it keeps you accountable and consistent in your journey to experience the healing you deserve.

The Shadow Work Journal Includes:

  • Personal Commitment Contract
  • Interactive Shadow Work Exercises
  • Over 30 Profound Journaling Prompts
  • “Get to the root of your shadow” guided pages to face your shadows when they appear.
  • Free space to express your thoughts, doodle, or take notes

Benefits of Shadow Work:

  • Improved interactions with others
  • Healing generational trauma
  • Set personal boundaries
  • Grow compassion for yourself and others
  • Become “un-stuck”
  • More awareness and clarity of the world around you

Product details

  • ASIN ‏ : ‎ B09KN2QCML
  • Publisher ‏ : ‎ Independently published (November 2, 2021)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 132 pages
  • ISBN-13 ‏ : ‎ 979-8758644171
  • Item Weight ‏ : ‎ 7.4 ounces
  • Dimensions ‏ : ‎ 6 x 0.3 x 9 inches

Shipping is free for all orders shipped within the United States for orders $59.99 and over. All other orders have a nominal fee of $4.99 unless customers choose faster delivery via for $9.99.

Orders are processed Monday-Friday in the order that they are received. Typically, orders ship out within 1-2 business days.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Customer Reviews

Be the first to write a review
Lifetime Warranty

At Lay it Flat, we are committed to providing you with nothing but the best. We want you to be completely satisfied with your purchase. That's why all Lay it Flat books come standard with a lifetime warranty.

Locally manufactured

Made in North Carolina

We've always believed in the power of small businesses. The quality of craftmanship and care that exceeds our customers' desires is what makes Lay it Flat our mission in life.

About Us
An Upgrade That Lasts

Forget the inconveniences you're used to. Our books relieve the hassle of traditional bindings and are guaranteed to last over twice as long.