{"product_id":"weight-lifting-log-book-workout-and-fitness-record-tracker-for-men-and-women","title":"Weight Lifting Log Book: Workout and Fitness Record Tracker for Men and Women","description":"\u003cp\u003eThis simple and easy-to-use workout log book will help you to stay focused on your long-term goals. You can visually check how much effort and energy you put to make your dream come true. You will gradually make a good habit to become more confident and make a strong mindset to achieve your goal.\u003c\/p\u003e\n\u003cp\u003eLog Book Includes:\u003cbr\u003e✓ Day and Date\u003cbr\u003e✓ Muscle Group and Weight\u003cbr\u003e✓ Start Time and End Time\u003cbr\u003e✓ Exercise Name, Sets, and Reps\u003cbr\u003e✓ Cardio Exercise Log (Time, Distance, Heart Rate, Calories Burned)\u003cbr\u003e✓ Body Measurements Log (Neck, Right Bicep, Left Bicep, Chest, Waist, Hips, Right Thigh, Left Thigh, Calf)\u003c\/p\u003e\n\u003cp\u003eLog Book Features:\u003cbr\u003e✓ 120 pages\u003cbr\u003e✓ Size 6x9 inch\u003cbr\u003e✓ Mate finish cover\u003c\/p\u003e","brand":"Majosta","offers":[{"title":"Default Title","offer_id":47286700900578,"sku":"MTO-2025-01-05-AZ-295-6.99","price":31.67,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/9898\/5881\/files\/book_295_gKZABN_vq_fd0b07b1-05f2-4d66-bf30-f5424ec460a9.jpg?v=1767813737","url":"https:\/\/layitflat.com\/products\/weight-lifting-log-book-workout-and-fitness-record-tracker-for-men-and-women","provider":"Lay it Flat Publishing Group","version":"1.0","type":"link"}