{"product_id":"wise-confidence-overcome-self-doubt-and-build-lasting-self-esteem","title":"Wise Confidence: Overcome Self-Doubt and Build Lasting Self-Esteem","description":"“A road map to self-empowerment, illuminating the journey from self-doubt to authenticity. The book’s unique blend of psychology, spirituality, and personal growth creates a comprehensive guide for building lasting self-assurance.”\u003cbr\u003e―David A. Treleaven, PhD, author of Trauma-Sensitive Mindfulness\u003cbr\u003e\u003cbr\u003eImagine you had total confidence in yourself, in all areas of your life. We all want to believe in ourselves to the fullest―yet in a culture that confuses bravado, delusion, and narcissism with self-confidence, it’s no wonder we subconsciously internalize a limiting identity defined by fear and doubt. “My goal is to show you a different approach to confidence,” says Giovanni Dienstmann. “Not based on arrogance, but integrity, rooted in a fully integrated, energized, and unwavering faith in yourself. I call this wise confidence.”\u003cbr\u003e\u003cbr\u003eWith Wise Confidence, this expert teacher and life coach brings together lessons and research from psychology, philosophy, spirituality, and mindfulness into a practical framework for genuine self-belief and inner strength. Here you’ll discover:\u003cbr\u003e\u003cbr\u003e• Three pillars of self-confidence: Aspiration, Awareness, Action\u003cbr\u003e• Finding the best in you―getting clear about your strengths, weaknesses, and vision of who you want to be\u003cbr\u003e• Practices for releasing negative emotions, embodying self-confidence, facing fear, and more\u003cbr\u003e• Guidance for cultivating authentic relationships and setting boundaries\u003cbr\u003e• The four spiritual principles that support connection, optimism, and a sense of purpose\u003cbr\u003e• Dozens of exercises, meditations, and powerful awareness tools for developing a new self-image with limitless potential\u003cbr\u003e\u003cbr\u003e“So many of us labor under a mistaken idea about who we are and what we are capable of,” teaches Dienstmann. “Wise confidence is a skill that can be learned―a skill that you can learn. Though the journey can be challenging, the only requirements are a deep desire to change and a willingness to take ownership of your healing, growth, and purpose. It is time to reclaim your power―and your true self.”","brand":"Macmillan","offers":[{"title":"Default Title","offer_id":47842540683490,"sku":"MTO-MACMILLAN-2026-05-29-9.00-833","price":32.71,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/9898\/5881\/files\/book_348_G7wfwbBM6.jpg?v=1780134308","url":"https:\/\/layitflat.com\/products\/wise-confidence-overcome-self-doubt-and-build-lasting-self-esteem","provider":"Lay it Flat Publishing Group","version":"1.0","type":"link"}