Yoga/Pilates

Yoga/Pilates

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      Spiral Bound Chair Yoga for Seniors
      Chair Yoga for Seniors: Stretches and Poses that You Can Do Sitting Down at Home (Spiral Bound)
      €52,95
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      Front Cover of Chair Yoga for Seniors Over 60
      Chair Yoga for Seniors Over 60: Gentle Exercises to Live Pain-Free, Regain Balance, Flexibility, and Strength: Prevent Falls, Improve Stability and Posture with Simple Home Workouts (Spiral Bound)
      €52,95
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      Front Cover of Chair Yoga: Accessible Sequences to Build Strength, Flexibility, and Inner Calm
      Chair Yoga: Accessible Sequences to Build Strength, Flexibility, and Inner Calm (Spiral Bound)
      €52,95
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      Front Cover of Chair Yoga
      Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You (Spiral Bound)
      €52,95
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      Front Cover of The Pilates Body
      The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening and Toning Your Body- Without Machines (Spiral Bound)
      €46,95
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      Front Cover of Chair Yoga For Seniors Over 60
      Chair Yoga For Seniors Over 60: Gently Build Strength, Flexibility, Energy, & Mental Fitness In Just 2 Weeks To Improve Your Quality Of Life And Grow Older Gracefully (Spiral Bound)
      €59,95
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      Front Cover of Chair Yoga For Seniors Over 60
      Chair Yoga For Seniors Over 60: 28-day Beginner, Intermediate and Advanced Challenge to Improve Posture, Mobility, and Heart Health, and Lose Weight ... (Wellness and Vitality Series for Seniors)(Spiral Bound)
      €51,95
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      Yoga Sequencing: Designing Transformative Yoga Classes (Spiral Bound)
      €39,95
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      Front Cover of The Yoga Bible
      The Yoga Bible (Spiral Bound)
      €46,95
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      Light on Yoga: The Bible of Modern Yoga (Spiral Bound)
      €46,95
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      Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class (Spiral Bound)
      €33,95
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      front cover of Chair Yoga for Weight Loss
      Chair Yoga for Weight Loss: 28-Day Challenge to Lose Belly Fat Sitting Down with Low-Impact Exercises in Just 10 Minutes Per Day (Spiral Bound)
      €59,95
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      Front cover of The Yoga Sutras of Patanjali
      The Yoga Sutras of Patanjali (Spiral Bound)
      €42,95
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      front cover of Wall Pilates Workouts for Women
      Wall Pilates Workouts for Women (Spiral Bound)
      €66,95
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      Front Cover of Trauma-Informed Yoga
      Trauma-Informed Yoga: A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System (Spiral Bound)
      €59,95
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      front cover of The Complete Guide to Yin Yoga
      The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga (Spiral Bound)
      €45,95
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      Yoga Chair
      Yoga Auxiliary Chair: Perfect Companion for Chair Yoga Practice
      €105,95
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      Front cover of Teaching Yoga, Second Edition
      Teaching Yoga, Second Edition: A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More (Spiral Bound)
      €50,95
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      Yoga Massage Roller
      Yoga Massage Roller
      €26,95
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      Front cover of Wall Pilates to Lose Weight For Women
      Wall Pilates Workouts for Women to Lose Weight: VIDEOCOURSE with STEP-BY-STEP ONLINE LESSONS and 28-Day Fat Burning Challenge Included! Over 200 Clear Illustrations and Daily Tracking Chart (Spiral Bound)
      €45,95
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      Yoga Ball
      Yoga Fitness Ball
      €29,95
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      Yoga Bricks
      2-Piece Solid Color Yoga Bricks
      €26,95