Front Cover of Exercise for Better Bones
Inside Image of Exercise for Better Bones
Inside Image of Exercise for Better Bones
Inside Image of Exercise for Better Bones
Inside Image of Exercise for Better Bones

Exercise for Better Bones: The Complete Guide to Safe and Effective Exercises for Osteoporosis (Spiral Bound)


Regular price€41,95
/
Tax included. Shipping calculated at checkout.
  • Lifetime warranty
  • Free shipping on orders $59.99+ USD
  • Low stock - 8 items left

Exercise for Better Bones is the most comprehensive and current exercise program for people with osteoporosis, osteopenia and low bone density.

Written by Physical Therapist Margaret Martin, Exercise for Better Bones has been used by thousands of individuals around the world to improve their bone health and reduce their risk of a fall and fracture. Exercise for Better Bones is designed for any individual with osteoporosis and in need of a safe and effective osteoporosis exercise program. The book offers four program levels: Beginner, Active, Athletic and Elite.

When searching for the best exercise book for those with osteoporosis, Exercise for Better Bones is a great choice. The spiral bound version of this book is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re looking for exercise books for those with osteoporosis, then the spiral bound version of Exercise for Better Bones is the way to go.

Product Details

  • Publisher ‏ : ‎ Kamajojo Press (July 27, 2015)
  • Language ‏ : ‎ English
  • Spiral Bound ‏ : ‎ 220 pages
  • ISBN-10 ‏ : ‎ 0991912543
  • ISBN-13 ‏ : ‎ 978-0991912544
  • Item Weight ‏ : ‎ 1.15 pounds
  • Dimensions ‏ : ‎ 8.5 x 0.5 x 11 inches

Shipping is free for all orders shipped within the United States for orders $59.99 and over. All other orders have a nominal fee of $4.99 unless customers choose faster delivery via for $9.99.

Orders are processed Monday-Friday in the order that they are received. Typically, orders ship out within 1-2 business days.

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
Standard
Lifetime Warranty

At Lay it Flat, we are committed to providing you with nothing but the best. We want you to be completely satisfied with your purchase. That's why all Lay it Flat books come standard with a lifetime warranty.

Locally manufactured

Made in North Carolina

We've always believed in the power of small businesses. The quality of craftmanship and care that exceeds our customers' desires is what makes Lay it Flat our mission in life.

About Us
Enjoy
An Upgrade That Lasts

Forget the inconveniences you're used to. Our books relieve the hassle of traditional bindings and are guaranteed to last over twice as long.