Eat Better, Feel Better: My Recipes for Wellness and Healing, Inside and Out (Spiral Bound)
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This spiral book would be the perfect gift for the healthy eaters in your life. When searching for the best cookbook, Eat Better, Feel Better is a great choice. The spiral bound version of Eat Better, Feel Better is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re looking for healthy cookbooks for those with arthritis, or those with less counter space, then the spiral bound version of Eat Better, Feel Better is the only way to go.
In Giada’s most personal book yet, she gives you an inside look at her path to wellness and how she maintains a balanced life. Giada walks you through how to select food that can actually make you feel better and curate a personalized wellness routine to support a healthy mind and body. She shows you her own process of reconfiguring her diet to control inflammation—and how you can use the same steps to turn your life around. Giada also includes information on how to use complementary wellness tactics like intermittent fasting, meditation, and other self-care routines to optimize your well-being.
Eat Better, Feel Better is the perfect jumpstart to wellness.
Product details
- Publisher : Rodale Books; Illustrated edition (March 16, 2021)
- Language : English
- Hardcover : 272 pages
- ISBN-10 : 0593138430
- ISBN-13 : 978-0593138434
- Item Weight : 2.2 pounds
- Dimensions : 7.7 x 0.99 x 9.8 inches
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Love the book. Lots of good health info and the recipes I’ve tried so far have been great.
This is the only logical way to actually use a cookbook while cooking! Brilliant! Thank
