Organizing Solutions for People with ADHD, 3rd Edition: Tips and Tools to Help You Take Charge of Your Life and Get Organized (Spiral Bound)
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Organizing Solutions for People with ADHD, 3rd Edition offers cutting-edge strategies for anyone who wants to improve their physical space, time management, and peace of mind.
This revised and updated version also includes helpful assessments of the latest digital tools for organization and new research on the ADHD brain.
About 4.4% of the adult population—over 13 million Americans—have Attention Deficit Hyperactivity Disorder (ADHD.) Yet four out of every five are not even aware of it, and how it can affect their professional and personal lives if not managed well. Written by professional organizer Susan Pinsky, Organizing Solutions for People with ADHD, 3rd Edition outlines a practical life management approach that emphasizes easy maintenance techniques and maximum efficiency, catering to the specific needs of the ADHD population.
Divided into two easy-to-read sections, the first covering this life-changing new method and the second showing how to implement it in each part of the home, Susan’s practical solutions address the most common organizing dilemmas among her ADHD clientele, while also drawing on her own personal experience as the mother of a child with ADHD.
The projects section, organized by the type of room or task, consists of practical organizing solutions for people living with ADHD:
- At work: prioritizing, time management, and organizing documents
- At home: paying bills on time, decluttering your house, scheduling and keeping appointments
- With kids: driving them to various activities, grocery shopping and meals, laundry, babysitters, organizing drawers and closets
- At leisure: organizing time for your social life, gym, and various other hobbies and activities
Color photographs are featured throughout, as well as sidebars and testimonials from adults with ADHD, providing numerous organizational tips, such as the importance of dividing time into minutes or moments, task completion, how to avoid procrastination, asking for help, and minimizing unnecessary stuff.
Get your life in order with this witty and sympathetic guide to organization.
This spiral bound book would be the perfect gift for friends and family who are diagnosed with ADHD. When searching for the best self-help book, Organizing Solutions for People with ADHD, 3rd Edition is a great choice. The spiral bound version of Organizing Solutions for People with ADHD is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re looking for self-help books then the spiral bound version of Organizing Solutions for People with ADHD, 3rd Edition is the way to go.
Product Details
- Publisher : Fair Winds Press; 3rd edition (May 30, 2023)
- Language : English
- Spiral Bound : 224 pages
- ISBN-10 : 0760381623
- ISBN-13 : 978-0760381625
- Item Weight : 1.6 pounds
- Dimensions : 8.1 x 0.65 x 10.75 inches
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