Grief Day By Day: Simple Practices and Daily Guidance for Living with Loss (Spiral Bound)
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When searching for the best grief recovery book, Grief Day By Day is a great choice. The spiral bound version of Grief Day By Day is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re looking for grief recovery books then the spiral bound version of Grief Day By Day is the way to go.
Grief is complex; it may present itself differently on any given day. This grief recovery handbook offers daily reflections and practices that address the day-to-day emotions and experiences that accompany the grieving process so you can create a life in which peace―and even gratitude―can coexist with your grief.
Explore the stages of grief with a collection of quotes, musings, meditations, and more that are tied together by a weekly theme, allowing you to reflect on each concept in depth. Work through topics like loneliness, grief attacks, exhaustion, hope, love, and creating meaning. You’ll find opportunities to write, draw, meditate, do breathing exercises, and more as you learn to live fully with your grief.
Product Details
Publisher : Althea Press (September 25, 2018)
Language : English
Paperback : 272 pages
ISBN-10 : 1641521317
ISBN-13 : 978-1641521314
Item Weight : 1.2 pounds
Dimensions : 6.2 x 0.9 x 8.9 inches
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Bought the book 6 months after my husband passed, so I played “catch up”. The author covered every emotion and obstacle that I had been dealing with as I start my new journey. I’m not as hard on myself and am learning that I’m “normal” with this terrible process.
