Front Cover of Guitar Aerobics
Back Cover of Guitar Aerobics

Guitar Aerobics: A 52-Week, One-lick-per-day Workout Program for Developing, Improving and Maintaining Guitar Technique Bk/online audio (Spiral Bound)

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From the former editor of Guitar One magazine, Guitar Aerobics is your daily dose of vitamins to keep your chops fine tuned for a full 52 weeks.

This book features:

  • Several musical styles including rock, blues, jazz, metal, country, and funk.
  • Techniques such as alternate picking, arpeggios, sweep picking, string skipping, legato, string bending, and rhythm guitar.

These exercises will increase your speed and improve your dexterity and pick- and fret-hand accuracy the more you practice them.

This spiral bound book would be the perfect gift for the guitar beginners in your life. When searching for the best music book, Guitar Aerobics is a great choice. The spiral bound version of Guitar Aerobics is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re looking for music books then the spiral bound version of Guitar Aerobics is the way to go.

Product Details

  • Publisher :  Hal Leonard; First Printing edition (December 1, 2007)
  • Language :  English
  • Spiral Bound :  114 pages
  • ISBN-10 :  9781423414353
  • ISBN-13 :  978-1423414353
  • Item Weight :  14.7 ounces
  • Dimensions :  9 x 0.31 x 12 inches

Shipping is free for all orders shipped within the United States for orders $59.99 and over. All other orders have a nominal fee of $4.99 unless customers choose faster delivery via for $9.99.

Orders are processed Monday-Friday in the order that they are received. Typically, orders ship out within 1-2 business days.

Customer Reviews

Based on 14 reviews
Randy Haizlip
Great Book.

The book itself and it's design are fantastic. It's just at this point in my Guitar playing, the contents are a little over my head right now. But that's ok, I'm getting better and that is what the book is for...Practice.

Aredious Brown
Lay It Flat is a stroke of genius.

Making this book lay flat is a stroke of genius. Please add more guitar books to ‘Lay It Flat’. Hint, hint 😉 ‘First 50 Songs You Should Play on Solo Guitar’. Only 4 stars because I want more books in the Lay It Flat format.

Mark Bowles
Spiral bound is Awesome!

I already had this book, but had to buy this one for the option to use with my music stand!! Works Great!!




Love it! Going to use this manual to improve my guitar playing.

Lifetime Warranty

At Lay it Flat, we are committed to providing you with nothing but the best. We want you to be completely satisfied with your purchase. That's why all Lay it Flat books come standard with a lifetime warranty.

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Made in North Carolina

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Forget the inconveniences you're used to. Our books relieve the hassle of traditional bindings and are guaranteed to last over twice as long.