The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease (Spiral Bound)
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From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages that's a perfect gift for healthy conscious eaters.
Dr. Michael Greger’s bestselling book, How Not to Die, presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe in The How Not to Die Cookbook offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health.
Rooted in the latest nutrition science, these easy-to-follow, stunningly photographed recipes will appeal to anyone looking to live a longer, healthier life. Featuring Dr. Greger’s Daily Dozen―the best ingredients to add years to your life―The How Not to Die Cookbook is destined to become an essential tool in healthy kitchens everywhere.
This spiral book would be the perfect gift for those wishing to live a longer, healthier life. When searching for the best preventative disease cookbook, The How Not to Die Cookbook is a great choice. The spiral bound version of The How Not to Die Cookbook is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re looking for preventative disease cookbooks then the spiral bound version of The How Not to Die Cookbook is the way to go.
Product Details
Publisher : Flatiron Books; 1st edition (December 5, 2017)
Language : English
Paperback : 272 pages
ISBN-10 : 1250127769
ISBN-13 : 978-1250127761
Item Weight : 2.16 pounds
Dimensions : 5.2 x 0.8 x 7.9 inches
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Thank you so much for making cookbooks that you can lay flat, it makes life so much easier.
Sincerely,
Inger-Lise Diessel
Great reference guide!!
This is the cookbook that compliments Dr Greger's How Not to Die bestseller, espousing the value of evidence-based nutrition. This is not a book of weight-loss recipes, or particularly simple recipes (which is why I wanted the lay flat format). It is nutritious whole plant based eating. You'll need a well-stocked spice shelf, some herbs, lots of greens, beans, whole grains and other vegetables. Enjoy your health!
