Name: Teaching Yoga, Second Edition: A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More (Spiral Bound)
Brand: Penguin Random House
SKU: KH-Books-2024-07-08-PRH-12.48
Price: 50.95 EUR
Availability: InStock

Front cover of Teaching Yoga, Second Edition

Teaching Yoga, Second Edition: A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More (Spiral Bound)

€50,95

Tax included. Shipping calculated at checkout.

Lifetime warranty

In stock, ready to ship

Quantity

The bestselling guide for yoga teachers and trainers, revised and updated—a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and more.

Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and experienced teachers, and has been a trusted guide since its publication in 2010.

This classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga. There is also practical advice for every stage of the teaching process, including tools for teaching 108 yoga poses (asanas), the art of yoga sequencing, breathing techniques (pranayama), and meditation.

The 2nd edition—adapted to meet the needs of the modern yoga teacher—features:

Updated sections on yoga history and philosophy
Discussions of trauma-sensitive yoga
Coverage of cultural appropriation, racism, and sexism in yoga
An inclusive approach that expands beyond the traditional vinyasa flow style
Refined exploration of the art of yoga sequencing
New photos and illustrations
1-page summaries after each chapter
An extended list of references for further learning

Developed to meet 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is ideal for use as a core textbook in yoga teacher training programs.

When searching for the best yoga book, Teaching Yoga, Second Edition is a great choice. The spiral bound version of Teaching Yoga, Second Edition is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re looking for yoga books, then the spiral bound version of Teaching Yoga, Second Edition is the only way to go.

Product Details

Publisher ‏ : ‎ North Atlantic Books; 2nd edition (April 2, 2024)
Language ‏ : ‎ English
Spiral Bound ‏ : ‎ 448 pages
ISBN-10 ‏ : ‎ 1623178800
ISBN-13 ‏ : ‎ 978-1623178802
Item Weight ‏ : ‎ 2.2 pounds
Dimensions ‏ : ‎ 8 x 0.96 x 9.98 inches

Shipping is free for all orders shipped within the United States for orders $59.99 and over. All other orders have a nominal fee of $4.99 unless customers choose faster delivery via for $9.99.

Orders are processed Monday-Friday in the order that they are received. Typically, orders ship out within 1-2 business days.

People Also Bought

View all

Yoga Auxiliary Chair: Perfect Companion for Chair Yoga Practice

€106,95

Sold Out

11-Piece Yoga Resistance Band Set

€39,95

2-Piece Solid Color Yoga Bricks

€26,95

Solid Color Yoga Mat With Carry Strap

€39,95

View all
8 products

Standard

Lifetime Warranty

At Lay it Flat, we are committed to providing you with nothing but the best. We want you to be completely satisfied with your purchase. That's why all Lay it Flat books come standard with a lifetime warranty.

Locally manufactured

Made in North Carolina

We've always believed in the power of small businesses. The quality of craftmanship and care that exceeds our customers' desires is what makes Lay it Flat our mission in life.

About Us

Enjoy

An Upgrade That Lasts

Forget the inconveniences you're used to. Our books relieve the hassle of traditional bindings and are guaranteed to last over twice as long.

Let customers speak for us

from 3382 reviews

Excellent. Can do these exercises every day.

Brenda Toub

12/20/2024

Chair Yoga for Seniors: Stretches and Poses that You Can Do Sitting Down at Home (Spiral Bound)

Excellent book and being able to lay it flat is a bonus

Roxann Carty

12/19/2024

Weight Training for Women: Exercises and Workout Programs for Building Strength with Free Weights (Spiral Bound)

Came super fast! 2 days before expected!

Mindi Warndorf

12/19/2024

Essential Wok Cookbook: A Simple Chinese Cookbook for Stir-Fry, Dim Sum, and Other Restaurant Favorites (Spiral Bound)

Came in good condition. Pictures are very nice. Love that you can lay it flat.

C.M.

12/19/2024

Wonderful World of Horses Coloring Book (Spiral Bound)

Really nice book!

I love this songbook! The pages turn smoothly, and the songs are exactly at my level of playing. Some of these songs were lost to me when I moved away from my family home, and I'm thrilled to have them back. Excellent book!

Robyn Krotz

12/18/2024