The Carnivore Diet for Beginners (Spiral Bound)
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Discover the health benefits of a protein-rich, animal-based diet
Research has shown that a high-protein, low-carb diet can help you lose weight and reduce the symptoms of chronic health conditions. With answers to common questions and simple, easy-to-source recipes that call for simple ingredients, this carnivore diet cookbook shows you how a meat-based diet can help you reach your health goals.
What sets this meat cookbook apart:
Research has shown that a high-protein, low-carb diet can help you lose weight and reduce the symptoms of chronic health conditions. With answers to common questions and simple, easy-to-source recipes that call for simple ingredients, this carnivore diet cookbook shows you how a meat-based diet can help you reach your health goals.
What sets this meat cookbook apart:
- Carnivore diet basics—Learn the science behind the diet, how macronutrients work to help you lose weight, and the rich cultural history of the carnivore diet.
- Simple, delicious recipes—Discover easy dishes packed with protein and flavor, like Sausage and Goat Cheese Frittatas, Creamy Garlic Shrimp, and more.
- An introductory meal plan—Remove toxins from your diet and reset your digestive health with an easy-to-follow 28-day meal plan.
Get on your way to better health with The Carnivore Diet for Beginners.
Product Details
- Publisher : Rockridge Press (November 2, 2021)
- Language : English
- Paperback : 124 pages
- ISBN-10 : 1638079218
- ISBN-13 : 978-1638079217
- Item Weight : 12 ounces
- Dimensions : 7.5 x 0.5 x 9.25 inches
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