The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes (Spiral Bound)
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When searching for the best cookbook, The Prevent and Reverse Heart Disease Cookbook is a great choice. The spiral bound version of The Prevent and Reverse Heart Disease Cookbook is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re looking for cookbooks then the spiral bound version of The Prevent and Reverse Heart Disease Cookbook is the way to go.
Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters.
Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn’s many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn’s groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious “Sloppy Joes” to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based.
Product details
- Publisher : Avery; Illustrated edition (September 2, 2014)
- Language : English
- Paperback : 288 pages
- ISBN-10 : 1583335587
- ISBN-13 : 978-1583335581
- Item Weight : 0.035 ounces
- Dimensions : 7.39 x 0.65 x 9.05 inches
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One of the challenges we face in life is implementing changes in our lives to aline with truth. We now know that all fat in excess is not heart health, but food is so elemental to our everyday life that changes to diet are doomed to failure. Only changes to lifestyle endure.
The “Prevent and Reverse Hear Disease Cookbook” by Ann and Jane Esselstyn provides more than recipes, it is a pathway to lifestyle changes that are fun, engaging and healthy, not just for the heart, but for the whole person. With each new recipe, food becomes a reward for changing our lifestyle. And, who would have thought this possible in the era of fast and faster food?
Thank you,
Frank Tyler
This is my favorite book. I was so happy to be able to get it in Lay It Flat. This spial flat binding allows for easy viewing when putting together list of needed ingredients and following the instructions without aggravation of book closing. I think others will love this too.
Never received
Why doesn’t everyone know about this resolve for a healthy heart. Thank you for your courage to step forward and cure us, the Esselstyn family!!!
This book is my hope for a better diet & health. Being able to open it & not have to hold it open, while cooking, is a true blessing!
