Real Superfoods: Everyday Ingredients to Elevate Your Health(Spiral Bound)
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Complete with over 65 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of 31-Day Food Revolution.
Ocean Robbins, co-founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, show that the greatest superfoods on earth have been right under our noses all along. After reading Real Superfoods, you'll love leafy greens, mushrooms, legumes, berries, alliums, spices, sweet potatoes, nuts, seeds, coffee, and tea in a whole new way. Brimming with powerful disease-fighting nutrients, these superfoods can transform your health and bring new joy to your everyday cooking.
Product details
- Publisher : Hay House Inc. (October 31, 2023)
- Language : English
- Hardcover : 328 pages
- ISBN-10 : 1401973361
- ISBN-13 : 978-1401973360
- Item Weight : 1.25 pounds
- Dimensions : 7.31 x 0.84 x 9.31 inches
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