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Exercise/Weight Training
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![Front Cover of 5-Minute Core Exercises for Seniors](http://layitflat.com/cdn/shop/products/5mincoreexercises_{width}x.jpg?v=1654623504)
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![Front Cover of Chair Yoga: Accessible Sequences to Build Strength, Flexibility, and Inner Calm](http://layitflat.com/cdn/shop/products/chairyoga_{width}x.png?v=1659147893)
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![Front Cover of The Pilates Body](http://layitflat.com/cdn/shop/files/ThePilatesBody_front_{width}x.png?v=1719317220)
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![Front Cover of The Yoga Bible](http://layitflat.com/cdn/shop/products/theyogabible_{width}x.jpg?v=1654623812)
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![Front Cover of Chair Yoga For Seniors Over 60](http://layitflat.com/cdn/shop/files/ChairYogaForSeniorsOver60-GentlyBuildStrength_Flexibility_front_{width}x.png?v=1718133772)
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![Front Cover of 10-Minute Strength Training Exercises for Seniors](http://layitflat.com/cdn/shop/files/10-MinuteStrengthTrainingExercisesforSeniors_front_{width}x.png?v=1718134969)
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