New Year Collection

Chair Yoga for Seniors: Stretches and Poses that You Can Do Sitting Down at Home (Spiral Bound)

5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence (Spiral Bound)

The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage PCOS, and Prevent Prediabetes (Spiral Bound)

Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Free (Spiral Bound)

A Year of Us: A Couples Journal: One Question a Day to Spark Fun and Meaningful Conversations (Spiral Bound)

Diabetic Cookbook & Meal Plan (Spiral Bound)

Meal Prep for Weight Loss: Weekly Plans and Recipes to Lose Weight the Healthy Way (Spiral Bound)

Strength Training Over 40: A 6-Week Program to Build Muscle and Agility (Spiral Bound)

10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina (Spiral Bound)

The Blue Zones Kitchen: 100 Recipes to Live to 100 (Spiral Bound)

Anti-Inflammatory Diet Meal Prep: 6 Weekly Plans and 80+ Recipes to Simplify Your Healing (Spiral Bound)

6-Minute Fitness at 60+: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days (Spiral Bound)

The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss (Spiral Bound)

Drawing for the Absolute Beginner: A Clear & Easy Guide to Successful Drawing (Art for the Absolute Beginner) - (Spiral bound)

A Year of Self-Love Journal: 52 Weeks of Prompts and Practices for Loving Who You Are (Spiral Bound)

One Question a Day (Spiral Bound)

Question a Day Journal for Kids: 365 Days to Capture Memories and Express Yourself (Spiral Bound)

The Bodybuilder's Kitchen: 100 Muscle-Building, Fat Burning Recipes, with Meal Plans to Chisel Your Physique (Spiral Bound)

Organizing Solutions for People with ADHD, 3rd Edition: Tips and Tools to Help You Take Charge of Your Life and Get Organized (Spiral Bound)

The Carnivore Diet for Beginners (Spiral Bound)

Keto After 50: A Complete Plan For Staying Healthy, Eating Well, and Losing Weight (Spiral Bound)

Resistance Band Workouts for Seniors: Strength Training at Home or on the Go (Spiral Bound)

Out of Your Mind: A Journal and Coloring Book to Distract Your Anxious Mind (Spiral Bound)

Chair Yoga For Seniors Over 60: 28-day Beginner, Intermediate and Advanced Challenge to Improve Posture, Mobility, and Heart Health, and Lose Weight ... (Wellness and Vitality Series for Seniors)(Spiral Bound)

Good Energy: The Surprising Connection Between Metabolism and Limitless Health (Spiral Bound)

The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health (Spiral Bound)

Questions for Couples Journal: 400 Questions to Enjoy, Reflect, and Connect with Your Partner (Spiral Bound)

Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond (Spiral Bound)

6-Minute Core Strength: Simple Core Exercises to Improve Posture, Build Balance, and Relieve Back Pain(Spiral Bound)

Wreck This Journal: Now in Color (Spiral Bound)

Quick Functional Exercises for Seniors: 50 Exercises to Optimize Your Health (Spiral Bound)

The 30-Minute Heart Healthy Cookbook: Delicious Recipes for Easy, Low-Sodium Meals (Spiral Bound)

One Question a Day Journal for Kids: 365 Days All about Me (Spiral Bound)

Soul Therapy: A 365 day journal for self exploration, healing and reflection (Spiral Bound)

Chair Yoga for Weight Loss: 28-Day Challenge to Lose Belly Fat Sitting Down with Low-Impact Exercises in Just 10 Minutes Per Day (Spiral Bound)

Strong Curves: A Woman's Guide to Building a Better Butt and Body (Spiral Bound)