The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes (Spiral Bound)
The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes (Spiral Bound)
The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes (Spiral Bound)
The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes (Spiral Bound)
The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes (Spiral Bound)
The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes (Spiral Bound)
The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes (Spiral Bound)
The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes (Spiral Bound)
The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes (Spiral Bound)
The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes (Spiral Bound)

The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes (Spiral Bound)

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When searching for the best healthy cookbook, The Heart Healthy Cookbook for Two is a great choice. The spiral bound version of The Heart Healthy Cookbook for Two is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re looking for cookbooks then the spiral bound version of The Heart Healthy Cookbook for Two is the way to go.

When cooking with heart health in mind, portion sizes are just as important as ingredients. This heart healthy cookbook saves you the guesswork of what and how much to eat with perfectly portioned recipes just for two.

Cardiac dietician and renowned nutrition expert, Jennifer Koslo, serves up guilt-free meals that are low on sodium and fat, but high on flavor―for breakfast, lunch, and dinner. Complete with a meal plan to get you started off right, this heart healthy cookbook makes it easy to enjoy your meals worry-free.

The Heart Healthy Cookbook for Two includes:

  • Perfect-for-two Portions―Say “goodbye” to the guesswork of halving recipes and confidently prepare quick, appropriately-sized meals.
  • 125 Delicious, Nutrient-rich Recipes―Enjoy good food that’s good for your heart, too.
  • A Four-week Meal Plan―Kick-start your diet at breakfast, lunch, and dinner. All planned out, all perfectly delicious.

Stop worrying―you’ll always have just the right amount on your plate with The Heart Healthy Cookbook for Two.

Product details

  • Publisher :  Rockridge Press (April 4, 2017)
  • Language :  English
  • Paperback :  218 pages
  • ISBN-10 :  1939754119
  • ISBN-13 :  978-1939754110
  • Item Weight :  1.15 pounds
  • Dimensions :  7.5 x 0.8 x 9.2 inches

Shipping is free for all orders shipped within the United States for orders $59.99 and over. All other orders have a nominal fee of $4.99 unless customers choose faster delivery via for $9.99.

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Customer Reviews

Based on 5 reviews
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S
Susan Burnham
Delicious recipes

I have tried some of the recipes and they were delicious. My husband loved them! Makes meantime a lot more fun and interesting.

P
Patricia Mills
Love this

Perfect recipes for me and my husband Portions that don't leave us with an excess of leftovers

T
T F
Happy with purchase

Nice quality, good content.

K
Kay Britton-Pierce
Heart Healthy

Great cookbook. Easy to follow.

K
Kim Behm
Heart Healthy Diet for Two

Just started, used it for a couple of meals with good results.

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