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Ever wanted to manage your diabetes without sacrificing the flavors you love?
The Diabetic Cookbook & Meal Plan walks you through everything from understanding how nutrition affects your blood sugar to mastering a 4-week introductory meal plan filled with over 100 nourishing recipes.
Created by registered dietitian Lori Zanini, it’s a gentle starting point for the newly diagnosed that doesn't skimp on flavor—featuring everything from Chocolate-Zucchini Muffins to Roasted Salmon with Honey-Mustard. This lay-flat, spiral-bound version is designed to be your best friend in the kitchen, staying open and ready while you prep nutritious, 30-minute meals.
Take 15% off with the code BOOKOFTHEMONTH for the entire month of January.
This is an excellent book in its own right. It is well written and covers its subject matter very well. It is made all the better being in the lay it flat format. It can be positioned at a certain page to reference and never flips pages or tries to close. And it can be read in single page format by holding it in that manner. An excellent book made better. That's what Lay It Flat does.
I am very happy with this book. It covers a great deal of key survival material. I definitely like the ring binding for easier page turning.
Well made and sturdy. Perfect to use for training
Like the recipes. I'm looking forward to try them.we always talk about doing this
Excellent book, well made
This has been a great book for myself and my boyfriend. I appreciate us getting to know each other better through the questions in the book. Shipping was great, no issues with delivery.
Excellent service. Reasonable pricing. Quick delivery. I highly recommend.
This is a sturdy, easy to follow instruction book that really lays flat, even when you fold the pages completely over.
I wish there were a little more margin between the spine and the words, but it is readable so that is a small thing.
Lots of informative instructions with helpful illustrations.
It took this company three times to get me the items that I ordered. The first two orders I placed never arrived. However, this one did and I am happy with my Genkouyoushi notebooks. Third time is the charm. Thank you.
I love all the recipes in that book
Great book, easy, fast read.
I order at least one usually two books per month. These are great sturdy books that are excellent for active people. Whether I’m exercising or using the latest cooking recipe. Laying these books flat are the way to go!
This store specializes in spiral-bound books that lay flat, offering cookbooks, music books, Bible studies, coloring books, and instructional guides. Customers praise the convenient lay-flat design, quality binding, fast shipping, and excellent customer servic...
Discover the freedom of our spiral-bound books that lay flat for easy reading and use. No more holding pages open—enjoy a truly hands-free experience while you cook, create, or plan. Perfect for any activity!
Enjoy free shipping on all orders $59.99+
