Have it open on my dresser. Very convenient.
I absolutely love this book. I keep it open on my desk as a constant reminder.
I like the idea of flat books! The information covered is ok. The addition of pictoral sequences on one or two pages so you coukd lay that flat and use it while teaching would be much better.
Good reference book. So many poses to choose from with explanations
My dad practiced yoga for years but now in his later years his mobility is greatly limited. I wanted to find a way for him to practice yoga ‘at his speed’. This clearly illustrated chair yoga - ‘lay it flat’ book really aligns with where he is at this time.