The 30-Minute Mediterranean Diet Cookbook (Spiral Bound)
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The vibrant, wholesome Mediterranean lifestyle supports heart health and helps fight chronic disease—and this mediterranean diet cookbook shows how easy it is to make it part of your everyday routine.
The 30-Minute Mediterranean Diet Cookbook is ideal for anyone short on time or new to cooking. These quick, nourishing recipes rely on everyday grocery staples, making it the perfect beginner cookbook for building healthy habits.
Many dishes are labeled 5 ingredient cookbook, one-pot, or 15-minute meals—letting you spend less time cooking and more time enjoying the meal. It’s also an excellent easy cookbook option for busy households.
Whether you’re making Chickpea Patties in Pitas or Tilapia with Avocado, this easy healthy cookbook delivers feel-good meals rooted in fresh ingredients. For anyone seeking a sustainable, heart-smart approach, it’s a top-tier healthy cookbook for daily life.
When searching for the best Mediterranean cookbook for weight loss, The 30-Minute Mediterranean Diet Cookbook is a great choice. The spiral bound version of this book is great for those who use their books regularly. Our proprietary binding helps you lay this title flat for easier reading and handling.
Product Details
- Publisher : Rockridge Press; October 30, 2018 edition (October 30, 2018)
- Language : English
- Paperback : 196 pages
- ISBN-10 : 1641520930
- ISBN-13 : 978-1641520935
- Item Weight : 1.15 pounds
- Dimensions : 7.5 x 0.6 x 9.2 inches
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I already had this cookbook in standard form, but I love another layitflat cookbook I have, so I ordered this one in the layitflat format. So convenient in the kitchen. Love the recipes. Would definately recommend.
Love this. Great recipes
Great menus
This book is beautifully written! The recipes are easy to follow with no funky ingredients. The book lays flat, what a great convenience!
This was purchased as a gift and has not yet been presented